Oats Breakfast Mix

MTR

8.02

% from protein

64.92

% from carbs

64.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.3%
Sodium, Na 10.1 mg
0.4%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0 g
0%
Protein 0.1 g
0.2%
Iron 0 mg

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Oats Breakfast Mix Nutrients FAQs

Nutrients

What is the calorie content of Oats Breakfast Mix?

A typical serving 50 g (50 grams) of Oats Breakfast Mix contains approximately 210 calories.

You can check the exact calorie content by logging Oats Breakfast Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats Breakfast Mix have?

The amount of fat in Oats Breakfast Mix depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Oats Breakfast Mix contains approximately 6.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats Breakfast Mix have?

The protein content in Oats Breakfast Mix depends on the ingredients exists in it. On average, 50 g (50 grams) of Oats Breakfast Mix contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Oats Breakfast Mix, Download Nutribit app for healthier you!

How much sugar does a Oats Breakfast Mix have?

On average, 50 g (50 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Breakfast Mix.

How Much carbohydrates (carbs) is in Oats Breakfast Mix?

The amount of carbohydrates (carbs) in Oats Breakfast Mix depends on its serving size and preparation. On average, 50 g (50 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats Breakfast Mix.

How Much Fiber is in Oats Breakfast Mix?

Oats Breakfast Mix contains approximately 3.6 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Breakfast Mix for healthier you!

What vitamins and minerals are in a Oats Breakfast Mix?

Oats Breakfast Mix contains following minerals:

  • Oats Breakfast Mix has 507mg of Sodium, Na.
  • Oats Breakfast Mix has 1.44mg of Iron.

General

Does Oats Breakfast Mix contain caffeine?

Oats Breakfast Mix does not contain any caffeine.

Does Oats Breakfast Mix contain alcohol?

Oats Breakfast Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats Breakfast Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Breakfast Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats Breakfast Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats Breakfast Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Breakfast Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats Breakfast Mix for free?

Yes! Since Oats Breakfast Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats Breakfast Mix with water tracking feature?

Nutribit automatically calculates the water content of Oats Breakfast Mix and adds it to your daily hydration log. Simply log Oats Breakfast Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats Breakfast Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats Breakfast Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats Breakfast Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats Breakfast Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats Breakfast Mix

Sodium, Na in Oats Breakfast Mix supports fluid balance.

Maintains Fluid Balance in Oats Breakfast Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oats Breakfast Mix supports nerve function.

Supports Nerve Function in Oats Breakfast Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oats Breakfast Mix helps regulate blood pressure.

Regulates Blood Pressure in Oats Breakfast Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oats Breakfast Mix supports muscle function.

Aids Muscle Function in Oats Breakfast Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oats Breakfast Mix aids nutrient absorption.

Improves Nutrient Absorption in Oats Breakfast Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oats Breakfast Mix helps balance pH levels.

Balances pH Levels in Oats Breakfast Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oats Breakfast Mix supports bone health.

Supports Bone Health in Oats Breakfast Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 50 g Oats Breakfast Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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