Knorr Instant Soup Lemon Coriander

Vegetarian, Instant Soup

Total Energy

200

kcal

66.3

% from carbs

8.84

% from protein

24.86

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2g

Sodium, Na

800mg

34.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

20g

Protein

4g

8%

Water

38g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

2MG_ATE

Biotin

0.2UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1.2mg

Magnesium, Mg

10mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Knorr Instant Soup Lemon Coriander

A typical serving 1 pack of Knorr Instant Soup Lemon Coriander (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Knorr Instant Soup Lemon Coriander depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Knorr Instant Soup Lemon Coriander contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Knorr Instant Soup Lemon Coriander depends on the ingredients exists in it. On average, 1 pack of Knorr Instant Soup Lemon Coriander (about 50 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 30 grams of carbohydrates.

Knorr Instant Soup Lemon Coriander contains approximately 2 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pack Knorr Instant Soup Lemon Coriander

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.