Coriander Soup

Soup, Herbaceous

6.4

% from protein

57.6

% from carbs

57.6

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 350 mg
15.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 5 g

Protein 2 g
4%

Water 200 g

Vitamin A, RAE 400 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.2 MG_ATE

Vitamin C 15 mg

Biotin 12 UG

Folic acid 18 UG

Calcium 20 mg

Iron 2.5 mg

Magnesium 25 mg

Zinc 0.6 mg

Sucrose 3 g

Coriander Soup Nutrients FAQs

Nutrients

What is the calorie content of Coriander Soup?

A typical serving 1 bowl (300 grams) of Coriander Soup contains approximately 90 calories.

You can check the exact calorie content by logging Coriander Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coriander Soup have?

The amount of fat in Coriander Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Coriander Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coriander Soup have?

The protein content in Coriander Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Coriander Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coriander Soup, Download Nutribit app for healthier you!

How much sugar does a Coriander Soup have?

On average, 1 bowl (300 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coriander Soup.

How Much carbohydrates (carbs) is in Coriander Soup?

The amount of carbohydrates (carbs) in Coriander Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coriander Soup.

How Much Fiber is in Coriander Soup?

Coriander Soup contains approximately 4 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coriander Soup for healthier you!

What vitamins and minerals are in a Coriander Soup?

Vitamins in Coriander Soup:

  • Vitamin C:Coriander Soup has 15 mg of Vitamin C.

Coriander Soup contains following minerals:

  • Coriander Soup has 20mg of Calcium.
  • Coriander Soup has 350mg of Sodium, Na.
  • Coriander Soup has 500mg of Potassium, K.
  • Coriander Soup has 2.5mg of Iron.

General

Does Coriander Soup contain caffeine?

Coriander Soup does not contain any caffeine.

Does Coriander Soup contain alcohol?

Coriander Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coriander Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coriander Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coriander Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coriander Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coriander Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coriander Soup for free?

Yes! Since Coriander Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coriander Soup with water tracking feature?

Nutribit automatically calculates the water content of Coriander Soup and adds it to your daily hydration log. Simply log Coriander Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coriander Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coriander Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coriander Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coriander Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coriander Soup

Sodium, Na in Coriander Soup supports fluid balance.

Maintains Fluid Balance in Coriander Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coriander Soup supports nerve function.

Supports Nerve Function in Coriander Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coriander Soup helps regulate blood pressure.

Regulates Blood Pressure in Coriander Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coriander Soup supports muscle function.

Aids Muscle Function in Coriander Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coriander Soup aids nutrient absorption.

Improves Nutrient Absorption in Coriander Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coriander Soup helps balance pH levels.

Balances pH Levels in Coriander Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coriander Soup supports bone health.

Supports Bone Health in Coriander Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 bowl Coriander Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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