Lemon Coriander Soup

Common Food

Total Energy

60

kcal

44.44

% from carbs

12.7

% from protein

42.86

% from fats

In 222 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

800mg

34.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

1g

Protein

2g

4%

Water

200g

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Coriander Soup

A typical serving 1 bowl of Lemon Coriander Soup (222 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Coriander Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (222 grams) of Lemon Coriander Soup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Coriander Soup depends on the ingredients exists in it. On average, 1 bowl of Lemon Coriander Soup (about 222 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 222 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 222 grams) contains about 7 grams of carbohydrates.

Lemon Coriander Soup contains approximately 2 grams of fiber in 1 bowl (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 bowl Lemon Coriander Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.