Radish Roti
Roti, High in fiber, low in fat
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
5.8g
8.9%
Saturated
0.8g
4%
Polyunsaturated
2.5g
Monounsaturated
2.5g
Sodium, Na
200mg
8.7%
Potassium, K
80mg
1.7%
Total Carbohydrates
50g
18.2%
Fiber
4g
14.3%
Sugars
3.5g
7%
Starch
40g
Protein
6.5g
13%
Water
50g
Vitamin A, RAE
5UG
Vitamin C, total ascorbic acid
4mg
Vitamin E
0.5MG_ATE
Folic acid
5UG
Iron, Fe
2mg
Calcium, Ca
30mg
Zinc, Zn
0.8mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Radish Roti
How Many Calories Are in Radish Roti?
How Many Calories Are in Radish Roti?
How Much Fat Is in Radish Roti?
How Much Fat Is in Radish Roti?
How Much Protein is in Radish Roti?
How Much Protein is in Radish Roti?
How Much Sugar is in Radish Roti?
How Much Sugar is in Radish Roti?
How Much carbohydrates (carbs) is in Radish Roti?
How Much carbohydrates (carbs) is in Radish Roti?
How Much Fiber is in Radish Roti?
How Much Fiber is in Radish Roti?
Other items you may find helpful
How to burn 260 calories?
The amount of exercise required to burn off 2 Roti Radish Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.