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Common Food
120
kcal Energy
61.8%
% from carbs
10.5%
% from protein
27.7%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: Serving
180
kcal
Serving Size: 47 ounces
140
kcal
Serving Size: 52 pieces
200
kcal
Serving Size: 26 piece
80
kcal
Serving Size: 50 roti
140
kcal
Serving Size: 42 roti
130
kcal
Serving Size: 90 piece
294
kcal
Serving Size: 39 roti
100
kcal
Serving Size: 50 roti
130
kcal
Serving Size: 60 roti
160
kcal
Serving Size: 35 roti
90
kcal
Serving Size: 30 roti
100
kcal
Serving Size: 30 roti
100
kcal
Serving Size: 50 roti
140
kcal
Serving Size: 52 piece
150
kcal
Serving Size: 442.8 gramm
718.596
kcal
Serving Size: 67.98 gramm
139.2392
kcal
Serving Size: 135.42 gramm
391.8029
kcal
Serving Size: 304 gramm
446.7014
kcal
Serving Size: 46.98 roti
116.1687
kcal
A typical serving 1 medium of Roti (40 grams) contains approximately 119.6 calories. You can check the exact calorie content by logging Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Roti depends on the ingredients and preparation method. On average, one serving 1 medium (40 grams) of Roti contains approximately 3.68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Roti depends on the ingredients exists in it. On average, 1 medium of Roti (about 40 grams) contains approximately 3.14 grams of protein.
The protein content in Roti depends on the ingredients exists in it. On average, 1 medium of Roti (about 40 grams) contains approximately 3.14 grams of protein.
On average, 1 medium (about 40 grams) contains about 1.172 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium (about 40 grams) contains about 1.172 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium (about 40 grams) contains about 18.452 grams of carbohydrates.
Roti contains approximately 3.88 grams of fiber in 1 medium (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti contains approximately 3.88 grams of fiber in 1 medium (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti contains approximately 3.88 grams of fiber in 1 medium (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti contains approximately 3.88 grams of fiber in 1 medium (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti contains approximately 3.88 grams of fiber in 1 medium (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti contains approximately 3.88 grams of fiber in 1 medium (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti contains approximately 3.88 grams of fiber in 1 medium (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roti and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Roti and adds it to your daily hydration log. Simply log Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Roti data can be accessed offline in the Nutribit app anytime anywhere!