Carrot and Pineapple Muffins

Bakery, Sweet

Total Energy

250

kcal

53.03

% from carbs

6.06

% from protein

40.91

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

230mg

10%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

20g

40%

Starch

10g

Protein

4g

8%

Water

200g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

0.8MG_ATE

Biotin

15UG

Folic acid

80UG

Iron, Fe

2.5mg

Calcium, Ca

120mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot and Pineapple Muffins

A typical serving 1 muffin of Carrot and Pineapple Muffins (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot and Pineapple Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (100 grams) of Carrot and Pineapple Muffins contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot and Pineapple Muffins depends on the ingredients exists in it. On average, 1 muffin of Carrot and Pineapple Muffins (about 100 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 100 grams) contains about 35 grams of carbohydrates.

Carrot and Pineapple Muffins contains approximately 3 grams of fiber in 1 muffin (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 muffin Carrot and Pineapple Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.