Muffins, Pineapple Coconut

Uncle Wally's

Total Energy

420

kcal

49.77

% from carbs

4.61

% from protein

45.62

% from fats

In 113 g

% daily value


Total Fat

22g

33.8%


Saturated

6g

30%


Cholesterol

75mg

25%


Sodium, Na

350mg

15.2%



Total Carbohydrates

54g

19.6%


Fiber

1g

3.6%


Sugars

31g

62%


Protein

5g

10%






Calcium, Ca

52mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muffins, Pineapple Coconut

A typical serving 1 muffin of Muffins, Pineapple Coconut (113 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Pineapple Coconut depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Muffins, Pineapple Coconut contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Pineapple Coconut depends on the ingredients exists in it. On average, 1 muffin of Muffins, Pineapple Coconut (about 113 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 113 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 113 grams) contains about 54 grams of carbohydrates.

Muffins, Pineapple Coconut contains approximately 1 grams of fiber in 1 muffin (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 muffin Muffins, Pineapple Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.