Coconut Pineapple Muffins

Sweet, Tropical flavor

Total Energy

320

kcal

44.31

% from carbs

7.19

% from protein

48.5

% from fats

In 75 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

10g

Sodium, Na

260mg

11.3%

Potassium, K

210mg

4.5%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

14g

Protein

6g

12%

Water

8g

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Pineapple Muffins

A typical serving 1 Muffin of Coconut Pineapple Muffins (75 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Pineapple Muffins depends on the ingredients and preparation method. On average, one serving 1 Muffin (75 grams) of Coconut Pineapple Muffins contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Pineapple Muffins depends on the ingredients exists in it. On average, 1 Muffin of Coconut Pineapple Muffins (about 75 grams) contains approximately 6 grams of protein.

On average, 1 Muffin (about 75 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Muffin (about 75 grams) contains about 37 grams of carbohydrates.

Coconut Pineapple Muffins contains approximately 2 grams of fiber in 1 Muffin (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Muffin Coconut Pineapple Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.