Jaljeera Milk
Beverage, Spiced
17.14
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Jaljeera Milk Nutrients FAQs
Nutrients
- Vitamin C:Jaljeera Milk has 2 mg of Vitamin C.
- Jaljeera Milk has 300mg of Calcium.
- Jaljeera Milk has 90mg of Sodium, Na.
- Jaljeera Milk has 500mg of Potassium, K.
- Jaljeera Milk has 0.9mg of Iron.
What is the calorie content of Jaljeera Milk?
A typical serving 1 cup (240 grams) of Jaljeera Milk contains approximately 150 calories.
You can check the exact calorie content by logging Jaljeera Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jaljeera Milk have?
The amount of fat in Jaljeera Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Jaljeera Milk contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jaljeera Milk have?
The protein content in Jaljeera Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Jaljeera Milk contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Jaljeera Milk, Download Nutribit app for healthier you!
How much sugar does a Jaljeera Milk have?
On average, 1 cup (240 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jaljeera Milk.
How Much carbohydrates (carbs) is in Jaljeera Milk?
The amount of carbohydrates (carbs) in Jaljeera Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jaljeera Milk.
How Much Fiber is in Jaljeera Milk?
Jaljeera Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jaljeera Milk for healthier you!
What vitamins and minerals are in a Jaljeera Milk?
Vitamins in Jaljeera Milk:
Jaljeera Milk contains following minerals:
General
Does Jaljeera Milk contain caffeine?
Jaljeera Milk does not contain any caffeine.
Does Jaljeera Milk contain alcohol?
Jaljeera Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jaljeera Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jaljeera Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jaljeera Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jaljeera Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jaljeera Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jaljeera Milk for free?
Yes! Since Jaljeera Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jaljeera Milk with water tracking feature?
Nutribit automatically calculates the water content of Jaljeera Milk and adds it to your daily hydration log. Simply log Jaljeera Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jaljeera Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jaljeera Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jaljeera Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jaljeera Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jaljeera Milk
Calcium in Jaljeera Milk supports bone health.
Calcium in Jaljeera Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jaljeera Milk supports muscle function.
Calcium in Jaljeera Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jaljeera Milk supports heart health.
Calcium in Jaljeera Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jaljeera Milk supports nerve transmission.
Calcium in Jaljeera Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jaljeera Milk supports blood clotting.
Calcium in Jaljeera Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jaljeera Milk supports hormonal secretion.
Calcium in Jaljeera Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jaljeera Milk supports weight management.
Calcium in Jaljeera Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jaljeera Milk supports dental health.
Calcium in Jaljeera Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jaljeera Milk supports blood pressure regulation.
Calcium in Jaljeera Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Jaljeera Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.