Indian Sorrel (Pitwaa)
Leaf, Tangy, Rich in Vitamin C
23.04
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Indian Sorrel (Pitwaa) Nutrients FAQs
Nutrients
- Vitamin C:Indian Sorrel (Pitwaa) has 12 mg of Vitamin C.
- Indian Sorrel (Pitwaa) has 40mg of Calcium.
- Indian Sorrel (Pitwaa) has 25mg of Sodium, Na.
- Indian Sorrel (Pitwaa) has 350mg of Potassium, K.
- Indian Sorrel (Pitwaa) has 1.2mg of Iron.
What is the calorie content of Indian Sorrel (Pitwaa)?
A typical serving 1 cup (80 grams) of Indian Sorrel (Pitwaa) contains approximately 35 calories.
You can check the exact calorie content by logging Indian Sorrel (Pitwaa) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Sorrel (Pitwaa) have?
The amount of fat in Indian Sorrel (Pitwaa) depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Indian Sorrel (Pitwaa) contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Sorrel (Pitwaa) have?
The protein content in Indian Sorrel (Pitwaa) depends on the ingredients exists in it. On average, 1 cup (80 grams) of Indian Sorrel (Pitwaa) contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Sorrel (Pitwaa), Download Nutribit app for healthier you!
How much sugar does a Indian Sorrel (Pitwaa) have?
On average, 1 cup (80 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Sorrel (Pitwaa).
How Much carbohydrates (carbs) is in Indian Sorrel (Pitwaa)?
The amount of carbohydrates (carbs) in Indian Sorrel (Pitwaa) depends on its serving size and preparation. On average, 1 cup (80 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Sorrel (Pitwaa).
How Much Fiber is in Indian Sorrel (Pitwaa)?
Indian Sorrel (Pitwaa) contains approximately 2 grams of fiber in 1 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Sorrel (Pitwaa) for healthier you!
What vitamins and minerals are in a Indian Sorrel (Pitwaa)?
Vitamins in Indian Sorrel (Pitwaa):
Indian Sorrel (Pitwaa) contains following minerals:
General
Does Indian Sorrel (Pitwaa) contain caffeine?
Indian Sorrel (Pitwaa) does not contain any caffeine.
Does Indian Sorrel (Pitwaa) contain alcohol?
Indian Sorrel (Pitwaa) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Sorrel (Pitwaa)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Sorrel (Pitwaa) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Sorrel (Pitwaa) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Sorrel (Pitwaa) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Sorrel (Pitwaa) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Sorrel (Pitwaa) for free?
Yes! Since Indian Sorrel (Pitwaa) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Sorrel (Pitwaa) with water tracking feature?
Nutribit automatically calculates the water content of Indian Sorrel (Pitwaa) and adds it to your daily hydration log. Simply log Indian Sorrel (Pitwaa) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Sorrel (Pitwaa) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Sorrel (Pitwaa) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Sorrel (Pitwaa) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Sorrel (Pitwaa) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Sorrel (Pitwaa)
How to burn 35 calories?
The amount of exercise required to burn off 1 cup Indian Sorrel (Pitwaa)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.