Ambat Chukka (Green Sorrel) Sabji
Common Food
15.19
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
More items Like Ambat Chukka (Green Sorrel) Sabji
Green Sorrel
Leaf, Rich in antioxidants
Sungata Ambat (Prawn Ambat)
Main, Rich in Protein
Kolambi Chi Ambat (Prawn Ambat)
Non-Vegetarian, Spicy
Sorrel Drink
Fresh Start
Muga Ambat
Coastal Karnataka, Lunch
Green Harbara Chana Sabji
Common Food
Green Moong Beetroot Sabji
Common Food
Green Chana Leaves Dal Sabji
Common Food
Sorrel with Ginger
Tru-Juice
Indian Sorrel (Pitwaa)
Leaf, Tangy, Rich in Vitamin C
Sabji
Common Food
Vali Bhajji Ambat
Konkan, Dinner
Ambat Goda Dal
Lunch, Vegetarian
Vali Bhajji Ambat
High Protein Vegetarian
Sprouted Green Moong Sabji (Moogachi Usal)
Common Food
Flavored Drink, Sorrel Ginger
Grace
Tropical Rhythms Sorrel Ginger
Grace
Flavored Syrup, Sorrel Ginger
Royal Montego
Sorrel Leaves (Khatta Palak)
Leafy, High in Vitamin C
Bhindi Sabji
Common Food
Sabji Masala
Common Food
Drumstick Sabji
Common Food
Rajma sabji
Common Food
Ambat Chukka (Green Sorrel) Sabji Nutrients FAQs
Nutrients
- Ambat Chukka (Green Sorrel) Sabji has 200mg of Sodium, Na.
- Ambat Chukka (Green Sorrel) Sabji has 450mg of Potassium, K.
- Ambat Chukka (Green Sorrel) Sabji has 2mg of Iron.
What is the calorie content of Ambat Chukka (Green Sorrel) Sabji?
A typical serving 1 bowl (203 grams) of Ambat Chukka (Green Sorrel) Sabji contains approximately 220 calories.
You can check the exact calorie content by logging Ambat Chukka (Green Sorrel) Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ambat Chukka (Green Sorrel) Sabji have?
The amount of fat in Ambat Chukka (Green Sorrel) Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (203 grams) of Ambat Chukka (Green Sorrel) Sabji contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ambat Chukka (Green Sorrel) Sabji have?
The protein content in Ambat Chukka (Green Sorrel) Sabji depends on the ingredients exists in it. On average, 1 bowl (203 grams) of Ambat Chukka (Green Sorrel) Sabji contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ambat Chukka (Green Sorrel) Sabji, Download Nutribit app for healthier you!
How much sugar does a Ambat Chukka (Green Sorrel) Sabji have?
On average, 1 bowl (203 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ambat Chukka (Green Sorrel) Sabji.
How Much carbohydrates (carbs) is in Ambat Chukka (Green Sorrel) Sabji?
The amount of carbohydrates (carbs) in Ambat Chukka (Green Sorrel) Sabji depends on its serving size and preparation. On average, 1 bowl (203 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ambat Chukka (Green Sorrel) Sabji.
How Much Fiber is in Ambat Chukka (Green Sorrel) Sabji?
Ambat Chukka (Green Sorrel) Sabji contains approximately 8 grams of fiber in 1 bowl (203 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ambat Chukka (Green Sorrel) Sabji for healthier you!
What vitamins and minerals are in a Ambat Chukka (Green Sorrel) Sabji?
Ambat Chukka (Green Sorrel) Sabji contains following minerals:
General
Does Ambat Chukka (Green Sorrel) Sabji contain caffeine?
Ambat Chukka (Green Sorrel) Sabji does not contain any caffeine.
Does Ambat Chukka (Green Sorrel) Sabji contain alcohol?
Ambat Chukka (Green Sorrel) Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ambat Chukka (Green Sorrel) Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ambat Chukka (Green Sorrel) Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ambat Chukka (Green Sorrel) Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ambat Chukka (Green Sorrel) Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ambat Chukka (Green Sorrel) Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ambat Chukka (Green Sorrel) Sabji for free?
Yes! Since Ambat Chukka (Green Sorrel) Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ambat Chukka (Green Sorrel) Sabji with water tracking feature?
Nutribit automatically calculates the water content of Ambat Chukka (Green Sorrel) Sabji and adds it to your daily hydration log. Simply log Ambat Chukka (Green Sorrel) Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ambat Chukka (Green Sorrel) Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ambat Chukka (Green Sorrel) Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ambat Chukka (Green Sorrel) Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ambat Chukka (Green Sorrel) Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ambat Chukka (Green Sorrel) Sabji
Protein in Ambat Chukka (Green Sorrel) Sabji supports building and repairing tissues.
Builds and repairs tissues in Ambat Chukka (Green Sorrel) Sabji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ambat Chukka (Green Sorrel) Sabji supports immune function.
Supports immune function in Ambat Chukka (Green Sorrel) Sabji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ambat Chukka (Green Sorrel) Sabji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ambat Chukka (Green Sorrel) Sabji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ambat Chukka (Green Sorrel) Sabji provides energy.
Provides energy in Ambat Chukka (Green Sorrel) Sabji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ambat Chukka (Green Sorrel) Sabji supports muscle growth and strength.
Supports muscle growth and strength in Ambat Chukka (Green Sorrel) Sabji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ambat Chukka (Green Sorrel) Sabji helps in weight management.
Helps in weight management in Ambat Chukka (Green Sorrel) Sabji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ambat Chukka (Green Sorrel) Sabji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ambat Chukka (Green Sorrel) Sabji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ambat Chukka (Green Sorrel) Sabji supports bone health.
Supports bone health in Ambat Chukka (Green Sorrel) Sabji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ambat Chukka (Green Sorrel) Sabji improves skin, hair, and nails.
Improves skin, hair, and nails in Ambat Chukka (Green Sorrel) Sabji is essential for the health and growth of hair, skin, and nails.
Protein in Ambat Chukka (Green Sorrel) Sabji regulates blood sugar levels.
Regulates blood sugar levels in Ambat Chukka (Green Sorrel) Sabji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ambat Chukka (Green Sorrel) Sabji supports digestion.
Fiber in Ambat Chukka (Green Sorrel) Sabji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ambat Chukka (Green Sorrel) Sabji supports heart health.
Soluble fiber in Ambat Chukka (Green Sorrel) Sabji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ambat Chukka (Green Sorrel) Sabji aids in weight management.
Fiber-rich foods in Ambat Chukka (Green Sorrel) Sabji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ambat Chukka (Green Sorrel) Sabji regulates blood sugar.
Fiber in Ambat Chukka (Green Sorrel) Sabji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ambat Chukka (Green Sorrel) Sabji promotes gut health.
Fiber in Ambat Chukka (Green Sorrel) Sabji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ambat Chukka (Green Sorrel) Sabji lowers the risk of colon cancer.
A high-fiber diet from Ambat Chukka (Green Sorrel) Sabji is linked to a reduced risk of colon cancer.
Fiber in Ambat Chukka (Green Sorrel) Sabji improves skin health.
Fiber in Ambat Chukka (Green Sorrel) Sabji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ambat Chukka (Green Sorrel) Sabji helps lower blood pressure.
Adequate fiber in Ambat Chukka (Green Sorrel) Sabji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ambat Chukka (Green Sorrel) Sabji boosts immune function.
Fiber in Ambat Chukka (Green Sorrel) Sabji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ambat Chukka (Green Sorrel) Sabji reduces the risk of type 2 diabetes.
Fiber in Ambat Chukka (Green Sorrel) Sabji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Ambat Chukka (Green Sorrel) Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.