Mocha Almond Smoothie

Smoothie, Energizing

Total Energy

320

kcal

38.22

% from carbs

10.19

% from protein

51.59

% from fats

In 300 g

% daily value


Total Fat

18g

27.7%


Saturated

3g

15%


Polyunsaturated

8g


Monounsaturated

6g



Sodium, Na

100mg

4.3%


Potassium, K

300mg

6.4%


Total Carbohydrates

30g

10.9%


Fiber

4g

14.3%


Sugars

18g

36%


Starch

4g


Protein

8g

16%


Water

200g


Caffeine

50mg




Glucose

6g


Sucrose

12g


Vitamin C, total ascorbic acid

10mg


Vitamin E

1.2MG_ATE


Biotin

1UG


Folic acid

20UG


Iron, Fe

1.5mg


Calcium, Ca

70mg


Zinc, Zn

1mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Almond Smoothie

A typical serving 1 serving of Mocha Almond Smoothie (300 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Almond Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Mocha Almond Smoothie contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Almond Smoothie depends on the ingredients exists in it. On average, 1 serving of Mocha Almond Smoothie (about 300 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 300 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 30 grams of carbohydrates.

Mocha Almond Smoothie contains approximately 4 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Mocha Almond Smoothie

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.