Mocha Almond Smoothie

Smoothie, Energizing

Total Energy

320

kcal

38.22

% from carbs

10.19

% from protein

51.59

% from fats

In 300 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Polyunsaturated

8g

Monounsaturated

6g

Sodium, Na

100mg

4.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

18g

36%

Starch

4g

Protein

8g

16%

Water

200g

Caffeine

50mg

Glucose

6g

Sucrose

12g

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.2MG_ATE

Biotin

1UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Almond Smoothie

A typical serving 1 serving of Mocha Almond Smoothie (300 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Almond Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Mocha Almond Smoothie contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Almond Smoothie depends on the ingredients exists in it. On average, 1 serving of Mocha Almond Smoothie (about 300 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 300 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 30 grams of carbohydrates.

Mocha Almond Smoothie contains approximately 4 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Mocha Almond Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.