Smoothie, Mocha Chia
Jetpack
14.08
% from protein73.24
% from carbs73.24
% from fatNutrition Facts
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Smoothie, Mocha Chia Nutrients FAQs
Nutrients
- Smoothie, Mocha Chia has 60mg of Calcium.
- Smoothie, Mocha Chia has 35mg of Sodium, Na.
- Smoothie, Mocha Chia has 420mg of Potassium, K.
- Smoothie, Mocha Chia has 2.9mg of Iron.
What is the calorie content of Smoothie, Mocha Chia?
A typical serving 1 pack (36 grams) of Smoothie, Mocha Chia contains approximately 120 calories.
You can check the exact calorie content by logging Smoothie, Mocha Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie, Mocha Chia have?
The amount of fat in Smoothie, Mocha Chia depends on the ingredients and preparation method. On average, one serving 1 pack (36 grams) of Smoothie, Mocha Chia contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie, Mocha Chia have?
The protein content in Smoothie, Mocha Chia depends on the ingredients exists in it. On average, 1 pack (36 grams) of Smoothie, Mocha Chia contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie, Mocha Chia, Download Nutribit app for healthier you!
How much sugar does a Smoothie, Mocha Chia have?
On average, 1 pack (36 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Mocha Chia.
How Much carbohydrates (carbs) is in Smoothie, Mocha Chia?
The amount of carbohydrates (carbs) in Smoothie, Mocha Chia depends on its serving size and preparation. On average, 1 pack (36 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie, Mocha Chia.
How Much Fiber is in Smoothie, Mocha Chia?
Smoothie, Mocha Chia contains approximately 5 grams of fiber in 1 pack (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Mocha Chia for healthier you!
What vitamins and minerals are in a Smoothie, Mocha Chia?
Smoothie, Mocha Chia contains following minerals:
General
Does Smoothie, Mocha Chia contain caffeine?
Smoothie, Mocha Chia does not contain any caffeine.
Does Smoothie, Mocha Chia contain alcohol?
Smoothie, Mocha Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie, Mocha Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Mocha Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie, Mocha Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie, Mocha Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Mocha Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie, Mocha Chia for free?
Yes! Since Smoothie, Mocha Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie, Mocha Chia with water tracking feature?
Nutribit automatically calculates the water content of Smoothie, Mocha Chia and adds it to your daily hydration log. Simply log Smoothie, Mocha Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie, Mocha Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Mocha Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie, Mocha Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie, Mocha Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie, Mocha Chia
Fiber in Smoothie, Mocha Chia supports digestion.
Fiber in Smoothie, Mocha Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothie, Mocha Chia supports heart health.
Soluble fiber in Smoothie, Mocha Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoothie, Mocha Chia aids in weight management.
Fiber-rich foods in Smoothie, Mocha Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothie, Mocha Chia regulates blood sugar.
Fiber in Smoothie, Mocha Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoothie, Mocha Chia promotes gut health.
Fiber in Smoothie, Mocha Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothie, Mocha Chia lowers the risk of colon cancer.
A high-fiber diet from Smoothie, Mocha Chia is linked to a reduced risk of colon cancer.
Fiber in Smoothie, Mocha Chia improves skin health.
Fiber in Smoothie, Mocha Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothie, Mocha Chia helps lower blood pressure.
Adequate fiber in Smoothie, Mocha Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothie, Mocha Chia boosts immune function.
Fiber in Smoothie, Mocha Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoothie, Mocha Chia reduces the risk of type 2 diabetes.
Fiber in Smoothie, Mocha Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 pack Smoothie, Mocha Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.