Provilac Farm Fresh Milk

Milk, High Calorie

Total Energy

640

kcal

29.81

% from carbs

19.88

% from protein

50.31

% from fats

In 1000 g

% daily value

Total Fat

36g

55.4%

Saturated

21g

105%

Polyunsaturated

4g

Monounsaturated

11g

Cholesterol

120mg

40%

Sodium, Na

1mg

Potassium, K

150mg

3.2%

Total Carbohydrates

48g

17.5%

Sugars

48g

96%

Protein

32g

64%

Water

900g

Lactose

48g

Calcium, Ca

1200mg

Iron, Fe

0.3mg

Magnesium, Mg

50mg

Zinc, Zn

1mg

Iodine, I

5UG

Vitamin A, RAE

500UG

Vitamin E

0.5MG_ATE

Biotin

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Provilac Farm Fresh Milk

A typical serving 1 L of Provilac Farm Fresh Milk (1000 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Provilac Farm Fresh Milk depends on the ingredients and preparation method. On average, one serving 1 L (1000 grams) of Provilac Farm Fresh Milk contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Provilac Farm Fresh Milk depends on the ingredients exists in it. On average, 1 L of Provilac Farm Fresh Milk (about 1000 grams) contains approximately 32 grams of protein.

On average, 1 L (about 1000 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 L (about 1000 grams) contains about 48 grams of carbohydrates.

Provilac Farm Fresh Milk contains approximately 0 grams of fiber in 1 L (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Buffalo Milk

Provilac

87 kcal

Buffalo Milk

Provilac

87 kcal

Buffalo Milk

Provilac

87 kcal

Gir Cow Milk

Provilac

126 kcal

Raw Cow Milk

Provilac

126 kcal

A2 Cow Milk

Provilac

126 kcal

Lactose Free Milk

Provilac

126 kcal

Cow Milk Paneer

Provilac

289 kcal

Pasteurized Buffalo Milk

Provilac

174 kcal

High Protein Milk

PROVILAC

170 kcal

Homogenised A2 Cow Milk

Provilac

126 kcal

Blue Milk

Farm Fresh

61 kcal

Milk For Life

Farm Fresh

80 kcal

Milk, Fat Fee

Farm Fresh

80 kcal

Pure Fresh Milk

Farm Fresh

54 kcal

Pure Fresh Milk, Pasteurised & Homogenised

Farm Fresh

54 kcal

Kurma Served with Full Cream Milk

Farm Fresh

80 kcal

Dahi

Provilac

79 kcal

Kharwas

Provilac

127 kcal

Buffalo Ghee

Provilac

45 kcal

A2 Gir Cow Paneer

Provilac

289 kcal

A2 Gir Cow Ghee

Provilac

45 kcal

Provilac A2 Cow Ghee

Ghee, High-fat

900 kcal

How to burn 640 calories?

The amount of exercise required to burn off 1 L Provilac Farm Fresh Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.