Provilac Farm Fresh Milk
Milk, High Calorie
19.88
% from protein29.81
% from carbs29.81
% from fatNutrition Facts
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Provilac Farm Fresh Milk Nutrients FAQs
Nutrients
- Provilac Farm Fresh Milk has 1200mg of Calcium.
- Provilac Farm Fresh Milk has 1mg of Sodium, Na.
- Provilac Farm Fresh Milk has 150mg of Potassium, K.
- Provilac Farm Fresh Milk has 0.3mg of Iron.
What is the calorie content of Provilac Farm Fresh Milk?
A typical serving 1 L (1000 grams) of Provilac Farm Fresh Milk contains approximately 640 calories.
You can check the exact calorie content by logging Provilac Farm Fresh Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Provilac Farm Fresh Milk have?
The amount of fat in Provilac Farm Fresh Milk depends on the ingredients and preparation method. On average, one serving 1 L (1000 grams) of Provilac Farm Fresh Milk contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Provilac Farm Fresh Milk have?
The protein content in Provilac Farm Fresh Milk depends on the ingredients exists in it. On average, 1 L (1000 grams) of Provilac Farm Fresh Milk contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Provilac Farm Fresh Milk, Download Nutribit app for healthier you!
How much sugar does a Provilac Farm Fresh Milk have?
On average, 1 L (1000 grams) contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Provilac Farm Fresh Milk.
How Much carbohydrates (carbs) is in Provilac Farm Fresh Milk?
The amount of carbohydrates (carbs) in Provilac Farm Fresh Milk depends on its serving size and preparation. On average, 1 L (1000 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Provilac Farm Fresh Milk.
How Much Fiber is in Provilac Farm Fresh Milk?
Provilac Farm Fresh Milk contains approximately 0 grams of fiber in 1 L (1000 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Provilac Farm Fresh Milk for healthier you!
What vitamins and minerals are in a Provilac Farm Fresh Milk?
Provilac Farm Fresh Milk contains following minerals:
General
Does Provilac Farm Fresh Milk contain caffeine?
Provilac Farm Fresh Milk does not contain any caffeine.
Does Provilac Farm Fresh Milk contain alcohol?
Provilac Farm Fresh Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Provilac Farm Fresh Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Provilac Farm Fresh Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Provilac Farm Fresh Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Provilac Farm Fresh Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Provilac Farm Fresh Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Provilac Farm Fresh Milk for free?
Yes! Since Provilac Farm Fresh Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Provilac Farm Fresh Milk with water tracking feature?
Nutribit automatically calculates the water content of Provilac Farm Fresh Milk and adds it to your daily hydration log. Simply log Provilac Farm Fresh Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Provilac Farm Fresh Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Provilac Farm Fresh Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Provilac Farm Fresh Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Provilac Farm Fresh Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Provilac Farm Fresh Milk
Total Carbohydrates in Provilac Farm Fresh Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Provilac Farm Fresh Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Provilac Farm Fresh Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Provilac Farm Fresh Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Provilac Farm Fresh Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Provilac Farm Fresh Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Provilac Farm Fresh Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Provilac Farm Fresh Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Provilac Farm Fresh Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Provilac Farm Fresh Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Provilac Farm Fresh Milk enhances brain function and helps improve memory and focus.
Glucose from Provilac Farm Fresh Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Provilac Farm Fresh Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Provilac Farm Fresh Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Provilac Farm Fresh Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Provilac Farm Fresh Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Provilac Farm Fresh Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Provilac Farm Fresh Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Provilac Farm Fresh Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Provilac Farm Fresh Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Provilac Farm Fresh Milk supports building and repairing tissues.
Builds and repairs tissues in Provilac Farm Fresh Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Provilac Farm Fresh Milk supports immune function.
Supports immune function in Provilac Farm Fresh Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Provilac Farm Fresh Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Provilac Farm Fresh Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Provilac Farm Fresh Milk provides energy.
Provides energy in Provilac Farm Fresh Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Provilac Farm Fresh Milk supports muscle growth and strength.
Supports muscle growth and strength in Provilac Farm Fresh Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Provilac Farm Fresh Milk helps in weight management.
Helps in weight management in Provilac Farm Fresh Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Provilac Farm Fresh Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Provilac Farm Fresh Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Provilac Farm Fresh Milk supports bone health.
Supports bone health in Provilac Farm Fresh Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Provilac Farm Fresh Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Provilac Farm Fresh Milk is essential for the health and growth of hair, skin, and nails.
Protein in Provilac Farm Fresh Milk regulates blood sugar levels.
Regulates blood sugar levels in Provilac Farm Fresh Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Provilac Farm Fresh Milk supports bone health.
Calcium in Provilac Farm Fresh Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Provilac Farm Fresh Milk supports muscle function.
Calcium in Provilac Farm Fresh Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Provilac Farm Fresh Milk supports heart health.
Calcium in Provilac Farm Fresh Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Provilac Farm Fresh Milk supports nerve transmission.
Calcium in Provilac Farm Fresh Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Provilac Farm Fresh Milk supports blood clotting.
Calcium in Provilac Farm Fresh Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Provilac Farm Fresh Milk supports hormonal secretion.
Calcium in Provilac Farm Fresh Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Provilac Farm Fresh Milk supports weight management.
Calcium in Provilac Farm Fresh Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Provilac Farm Fresh Milk supports dental health.
Calcium in Provilac Farm Fresh Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Provilac Farm Fresh Milk supports blood pressure regulation.
Calcium in Provilac Farm Fresh Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 640 calories?
The amount of exercise required to burn off 1 L Provilac Farm Fresh Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.