Kharwas

Provilac

41.78

% from protein

41.78

% from carbs

41.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*
Total Fat 0 g
0%
Total Carbohydrates 0.1 g
0%
Protein 0.1 g
0.2%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 1.1 mg
Iron 0 mg

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Kharwas Nutrients FAQs

Nutrients

What is the calorie content of Kharwas?

A typical serving 100 gms (100 grams) of Kharwas contains approximately 127 calories.

You can check the exact calorie content by logging Kharwas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kharwas have?

The amount of fat in Kharwas depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Kharwas contains approximately 2.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kharwas have?

The protein content in Kharwas depends on the ingredients exists in it. On average, 100 gms (100 grams) of Kharwas contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Kharwas, Download Nutribit app for healthier you!

How much sugar does a Kharwas have?

On average, 100 gms (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kharwas.

How Much carbohydrates (carbs) is in Kharwas?

The amount of carbohydrates (carbs) in Kharwas depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kharwas.

How Much Fiber is in Kharwas?

Kharwas contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kharwas for healthier you!

What vitamins and minerals are in a Kharwas?

Kharwas contains following minerals:

  • Kharwas has 110mg of Calcium.

General

Does Kharwas contain caffeine?

Kharwas does not contain any caffeine.

Does Kharwas contain alcohol?

Kharwas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kharwas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kharwas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kharwas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kharwas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kharwas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kharwas for free?

Yes absolutely, Since Kharwas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kharwas with water tracking feature?

Kharwas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kharwas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kharwas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kharwas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kharwas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kharwas

Protein in Kharwas supports building and repairing tissues.

Builds and repairs tissues in Kharwas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kharwas supports immune function.

Supports immune function in Kharwas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kharwas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kharwas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kharwas provides energy.

Provides energy in Kharwas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kharwas supports muscle growth and strength.

Supports muscle growth and strength in Kharwas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kharwas helps in weight management.

Helps in weight management in Kharwas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kharwas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kharwas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kharwas supports bone health.

Supports bone health in Kharwas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kharwas improves skin, hair, and nails.

Improves skin, hair, and nails in Kharwas is essential for the health and growth of hair, skin, and nails.

Protein in Kharwas regulates blood sugar levels.

Regulates blood sugar levels in Kharwas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 127 calories?

The amount of exercise required to burn off 100 gms Kharwas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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