Gir Cow Milk

Provilac

26.53

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
126
% Daily value*
Total Fat 8 g
12.3%
Protein 6.5 g
13%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 233 mg
Iron 0 mg

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Gir Cow Milk Nutrients FAQs

Nutrients

What is the calorie content of Gir Cow Milk?

A typical serving 1 serving (200 grams) of Gir Cow Milk contains approximately 126 calories.

You can check the exact calorie content by logging Gir Cow Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gir Cow Milk have?

The amount of fat in Gir Cow Milk depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Gir Cow Milk contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gir Cow Milk have?

The protein content in Gir Cow Milk depends on the ingredients exists in it. On average, 1 serving (200 grams) of Gir Cow Milk contains approximately 6.5 grams of protein.

Know your exact protein requirement and how much protein you get from Gir Cow Milk, Download Nutribit app for healthier you!

How much sugar does a Gir Cow Milk have?

On average, 1 serving (200 grams) contains about 9.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gir Cow Milk.

How Much carbohydrates (carbs) is in Gir Cow Milk?

The amount of carbohydrates (carbs) in Gir Cow Milk depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gir Cow Milk.

How Much Fiber is in Gir Cow Milk?

Gir Cow Milk contains approximately 0 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gir Cow Milk for healthier you!

What vitamins and minerals are in a Gir Cow Milk?

Gir Cow Milk contains following minerals:

  • Gir Cow Milk has 233mg of Calcium.

General

Does Gir Cow Milk contain caffeine?

Gir Cow Milk does not contain any caffeine.

Does Gir Cow Milk contain alcohol?

Gir Cow Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gir Cow Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gir Cow Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gir Cow Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gir Cow Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gir Cow Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gir Cow Milk for free?

Yes! Since Gir Cow Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gir Cow Milk with water tracking feature?

Nutribit automatically calculates the water content of Gir Cow Milk and adds it to your daily hydration log. Simply log Gir Cow Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gir Cow Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gir Cow Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gir Cow Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gir Cow Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gir Cow Milk

Calcium in Gir Cow Milk supports bone health.

Calcium in Gir Cow Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gir Cow Milk supports muscle function.

Calcium in Gir Cow Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gir Cow Milk supports heart health.

Calcium in Gir Cow Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gir Cow Milk supports nerve transmission.

Calcium in Gir Cow Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gir Cow Milk supports blood clotting.

Calcium in Gir Cow Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gir Cow Milk supports hormonal secretion.

Calcium in Gir Cow Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gir Cow Milk supports weight management.

Calcium in Gir Cow Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gir Cow Milk supports dental health.

Calcium in Gir Cow Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gir Cow Milk supports blood pressure regulation.

Calcium in Gir Cow Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 126 calories?

The amount of exercise required to burn off 1 serving Gir Cow Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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