Raw Cow Milk

Provilac

26.53

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
126
% Daily value*
Total Fat 8 g
12.3%
Protein 6.5 g
13%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 233 mg
Iron 0 mg

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Raw Cow Milk Nutrients FAQs

Nutrients

What is the calorie content of Raw Cow Milk?

A typical serving 1 serving (200 grams) of Raw Cow Milk contains approximately 126 calories.

You can check the exact calorie content by logging Raw Cow Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Cow Milk have?

The amount of fat in Raw Cow Milk depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Raw Cow Milk contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Cow Milk have?

The protein content in Raw Cow Milk depends on the ingredients exists in it. On average, 1 serving (200 grams) of Raw Cow Milk contains approximately 6.5 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Cow Milk, Download Nutribit app for healthier you!

How much sugar does a Raw Cow Milk have?

On average, 1 serving (200 grams) contains about 9.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Cow Milk.

How Much carbohydrates (carbs) is in Raw Cow Milk?

The amount of carbohydrates (carbs) in Raw Cow Milk depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Cow Milk.

How Much Fiber is in Raw Cow Milk?

Raw Cow Milk contains approximately 0 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Cow Milk for healthier you!

What vitamins and minerals are in a Raw Cow Milk?

Raw Cow Milk contains following minerals:

  • Raw Cow Milk has 233mg of Calcium.

General

Does Raw Cow Milk contain caffeine?

Raw Cow Milk does not contain any caffeine.

Does Raw Cow Milk contain alcohol?

Raw Cow Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Cow Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cow Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Cow Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Cow Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cow Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Cow Milk for free?

Yes! Since Raw Cow Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Cow Milk with water tracking feature?

Nutribit automatically calculates the water content of Raw Cow Milk and adds it to your daily hydration log. Simply log Raw Cow Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Cow Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Cow Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Cow Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Cow Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Cow Milk

Calcium in Raw Cow Milk supports bone health.

Calcium in Raw Cow Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Raw Cow Milk supports muscle function.

Calcium in Raw Cow Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Raw Cow Milk supports heart health.

Calcium in Raw Cow Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Raw Cow Milk supports nerve transmission.

Calcium in Raw Cow Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Raw Cow Milk supports blood clotting.

Calcium in Raw Cow Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Raw Cow Milk supports hormonal secretion.

Calcium in Raw Cow Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Raw Cow Milk supports weight management.

Calcium in Raw Cow Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Raw Cow Milk supports dental health.

Calcium in Raw Cow Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Raw Cow Milk supports blood pressure regulation.

Calcium in Raw Cow Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 126 calories?

The amount of exercise required to burn off 1 serving Raw Cow Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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