Milky High

Whole, Balanced nutrient profile

20.78

% from protein

32.47

% from carbs

32.47

% from fat
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Nutrition Facts

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Serving size
In 1035 g(1035g)
Amount per serving
Calories
61
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 2 g
10%
Polyunsaturated 0.1 g
Monounsaturated 0.6 g
Sodium, Na 150 mg
6.5%
Potassium, K 500 mg
10.6%
Total Carbohydrates 5 g
1.8%
Sugars 5 g
10%
Protein 3.2 g
6.4%
Water 872 g
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 0.5 MG_ATE
Calcium 300 mg
Iron 0.1 mg
Magnesium 25 mg
Zinc 0.9 mg
Sucrose 5 g

More items Like Milky High

Milky High Nutrients FAQs

Nutrients

What is the calorie content of Milky High?

A typical serving 1 L (1035 grams) of Milky High contains approximately 61 calories.

You can check the exact calorie content by logging Milky High in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milky High have?

The amount of fat in Milky High depends on the ingredients and preparation method. On average, one serving 1 L (1035 grams) of Milky High contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milky High have?

The protein content in Milky High depends on the ingredients exists in it. On average, 1 L (1035 grams) of Milky High contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Milky High, Download Nutribit app for healthier you!

How much sugar does a Milky High have?

On average, 1 L (1035 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milky High.

How Much carbohydrates (carbs) is in Milky High?

The amount of carbohydrates (carbs) in Milky High depends on its serving size and preparation. On average, 1 L (1035 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milky High.

How Much Fiber is in Milky High?

Milky High contains approximately 0 grams of fiber in 1 L (1035 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milky High for healthier you!

What vitamins and minerals are in a Milky High?

Milky High contains following minerals:

  • Milky High has 300mg of Calcium.
  • Milky High has 150mg of Sodium, Na.
  • Milky High has 500mg of Potassium, K.
  • Milky High has 0.1mg of Iron.

General

Does Milky High contain caffeine?

Milky High does not contain any caffeine.

Does Milky High contain alcohol?

Milky High does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milky High?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milky High and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milky High quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milky High in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milky High and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milky High for free?

Yes! Since Milky High contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milky High with water tracking feature?

Nutribit automatically calculates the water content of Milky High and adds it to your daily hydration log. Simply log Milky High in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milky High as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milky High and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milky High nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milky High data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milky High

Calcium in Milky High supports bone health.

Calcium in Milky High is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milky High supports muscle function.

Calcium in Milky High plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milky High supports heart health.

Calcium in Milky High helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milky High supports nerve transmission.

Calcium in Milky High is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milky High supports blood clotting.

Calcium in Milky High is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milky High supports hormonal secretion.

Calcium in Milky High regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milky High supports weight management.

Calcium in Milky High may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milky High supports dental health.

Calcium in Milky High strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milky High supports blood pressure regulation.

Calcium in Milky High, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 61 calories?

The amount of exercise required to burn off 1 L Milky High

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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