Milky Mist Skyr High Protein Plain Yogurt
Milky Mist
46.07
% from protein39.79
% from carbs39.79
% from fatNutrition Facts
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Milky Mist Skyr High Protein Plain Yogurt Nutrients FAQs
Nutrients
- Milky Mist Skyr High Protein Plain Yogurt has 314mg of Calcium.
- Milky Mist Skyr High Protein Plain Yogurt has 144mg of Sodium, Na.
What is the calorie content of Milky Mist Skyr High Protein Plain Yogurt?
A typical serving 100 gms (100 grams) of Milky Mist Skyr High Protein Plain Yogurt contains approximately 96 calories.
You can check the exact calorie content by logging Milky Mist Skyr High Protein Plain Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milky Mist Skyr High Protein Plain Yogurt have?
The amount of fat in Milky Mist Skyr High Protein Plain Yogurt depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Milky Mist Skyr High Protein Plain Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milky Mist Skyr High Protein Plain Yogurt have?
The protein content in Milky Mist Skyr High Protein Plain Yogurt depends on the ingredients exists in it. On average, 100 gms (100 grams) of Milky Mist Skyr High Protein Plain Yogurt contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Milky Mist Skyr High Protein Plain Yogurt, Download Nutribit app for healthier you!
How much sugar does a Milky Mist Skyr High Protein Plain Yogurt have?
On average, 100 gms (100 grams) contains about 9.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milky Mist Skyr High Protein Plain Yogurt.
How Much carbohydrates (carbs) is in Milky Mist Skyr High Protein Plain Yogurt?
The amount of carbohydrates (carbs) in Milky Mist Skyr High Protein Plain Yogurt depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 9.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milky Mist Skyr High Protein Plain Yogurt.
How Much Fiber is in Milky Mist Skyr High Protein Plain Yogurt?
Milky Mist Skyr High Protein Plain Yogurt contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milky Mist Skyr High Protein Plain Yogurt for healthier you!
What vitamins and minerals are in a Milky Mist Skyr High Protein Plain Yogurt?
Milky Mist Skyr High Protein Plain Yogurt contains following minerals:
General
Does Milky Mist Skyr High Protein Plain Yogurt contain caffeine?
Milky Mist Skyr High Protein Plain Yogurt does not contain any caffeine.
Does Milky Mist Skyr High Protein Plain Yogurt contain alcohol?
Milky Mist Skyr High Protein Plain Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milky Mist Skyr High Protein Plain Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milky Mist Skyr High Protein Plain Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milky Mist Skyr High Protein Plain Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milky Mist Skyr High Protein Plain Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milky Mist Skyr High Protein Plain Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milky Mist Skyr High Protein Plain Yogurt for free?
Yes! Since Milky Mist Skyr High Protein Plain Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milky Mist Skyr High Protein Plain Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Milky Mist Skyr High Protein Plain Yogurt and adds it to your daily hydration log. Simply log Milky Mist Skyr High Protein Plain Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milky Mist Skyr High Protein Plain Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milky Mist Skyr High Protein Plain Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milky Mist Skyr High Protein Plain Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milky Mist Skyr High Protein Plain Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milky Mist Skyr High Protein Plain Yogurt
Protein in Milky Mist Skyr High Protein Plain Yogurt supports building and repairing tissues.
Builds and repairs tissues in Milky Mist Skyr High Protein Plain Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milky Mist Skyr High Protein Plain Yogurt supports immune function.
Supports immune function in Milky Mist Skyr High Protein Plain Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milky Mist Skyr High Protein Plain Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milky Mist Skyr High Protein Plain Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milky Mist Skyr High Protein Plain Yogurt provides energy.
Provides energy in Milky Mist Skyr High Protein Plain Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milky Mist Skyr High Protein Plain Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Milky Mist Skyr High Protein Plain Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milky Mist Skyr High Protein Plain Yogurt helps in weight management.
Helps in weight management in Milky Mist Skyr High Protein Plain Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milky Mist Skyr High Protein Plain Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milky Mist Skyr High Protein Plain Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milky Mist Skyr High Protein Plain Yogurt supports bone health.
Supports bone health in Milky Mist Skyr High Protein Plain Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milky Mist Skyr High Protein Plain Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Milky Mist Skyr High Protein Plain Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Milky Mist Skyr High Protein Plain Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Milky Mist Skyr High Protein Plain Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Milky Mist Skyr High Protein Plain Yogurt supports bone health.
Calcium in Milky Mist Skyr High Protein Plain Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milky Mist Skyr High Protein Plain Yogurt supports muscle function.
Calcium in Milky Mist Skyr High Protein Plain Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milky Mist Skyr High Protein Plain Yogurt supports heart health.
Calcium in Milky Mist Skyr High Protein Plain Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milky Mist Skyr High Protein Plain Yogurt supports nerve transmission.
Calcium in Milky Mist Skyr High Protein Plain Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milky Mist Skyr High Protein Plain Yogurt supports blood clotting.
Calcium in Milky Mist Skyr High Protein Plain Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milky Mist Skyr High Protein Plain Yogurt supports hormonal secretion.
Calcium in Milky Mist Skyr High Protein Plain Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milky Mist Skyr High Protein Plain Yogurt supports weight management.
Calcium in Milky Mist Skyr High Protein Plain Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milky Mist Skyr High Protein Plain Yogurt supports dental health.
Calcium in Milky Mist Skyr High Protein Plain Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milky Mist Skyr High Protein Plain Yogurt supports blood pressure regulation.
Calcium in Milky Mist Skyr High Protein Plain Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 96 calories?
The amount of exercise required to burn off 100 gms Milky Mist Skyr High Protein Plain Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.