Chitale Full Cream Milk

Full Cream, High Fat

21.18

% from protein

31.15

% from carbs

31.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1000 g(1000g)
Amount per serving
Calories
640
% Daily value*

Total Fat 34 g
52.3%

Saturated 20 g
100%

Polyunsaturated 2 g

Monounsaturated 12 g

Cholesterol 120 mg
40%

Sodium, Na 1200 mg
52.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 50 g
18.2%

Sugars 50 g
100%

Protein 34 g
68%

Water 860 g

Vitamin A, RAE 450 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.6 MG_ATE

Calcium 1000 mg

Iron 0.8 mg

Magnesium 50 mg

Zinc 0.5 mg

Lactose 50 g

Chitale Full Cream Milk Nutrients FAQs

Nutrients

What is the calorie content of Chitale Full Cream Milk?

A typical serving 1 L (1000 grams) of Chitale Full Cream Milk contains approximately 640 calories.

You can check the exact calorie content by logging Chitale Full Cream Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chitale Full Cream Milk have?

The amount of fat in Chitale Full Cream Milk depends on the ingredients and preparation method. On average, one serving 1 L (1000 grams) of Chitale Full Cream Milk contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chitale Full Cream Milk have?

The protein content in Chitale Full Cream Milk depends on the ingredients exists in it. On average, 1 L (1000 grams) of Chitale Full Cream Milk contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Chitale Full Cream Milk, Download Nutribit app for healthier you!

How much sugar does a Chitale Full Cream Milk have?

On average, 1 L (1000 grams) contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chitale Full Cream Milk.

How Much carbohydrates (carbs) is in Chitale Full Cream Milk?

The amount of carbohydrates (carbs) in Chitale Full Cream Milk depends on its serving size and preparation. On average, 1 L (1000 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chitale Full Cream Milk.

How Much Fiber is in Chitale Full Cream Milk?

Chitale Full Cream Milk contains approximately 0 grams of fiber in 1 L (1000 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chitale Full Cream Milk for healthier you!

What vitamins and minerals are in a Chitale Full Cream Milk?

Chitale Full Cream Milk contains following minerals:

  • Chitale Full Cream Milk has 1000mg of Calcium.
  • Chitale Full Cream Milk has 1200mg of Sodium, Na.
  • Chitale Full Cream Milk has 500mg of Potassium, K.
  • Chitale Full Cream Milk has 0.8mg of Iron.

General

Does Chitale Full Cream Milk contain caffeine?

Chitale Full Cream Milk does not contain any caffeine.

Does Chitale Full Cream Milk contain alcohol?

Chitale Full Cream Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chitale Full Cream Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chitale Full Cream Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chitale Full Cream Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chitale Full Cream Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chitale Full Cream Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chitale Full Cream Milk for free?

Yes! Since Chitale Full Cream Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chitale Full Cream Milk with water tracking feature?

Nutribit automatically calculates the water content of Chitale Full Cream Milk and adds it to your daily hydration log. Simply log Chitale Full Cream Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chitale Full Cream Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chitale Full Cream Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chitale Full Cream Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chitale Full Cream Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chitale Full Cream Milk

Total Carbohydrates in Chitale Full Cream Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chitale Full Cream Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chitale Full Cream Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chitale Full Cream Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chitale Full Cream Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chitale Full Cream Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chitale Full Cream Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chitale Full Cream Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chitale Full Cream Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Chitale Full Cream Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chitale Full Cream Milk enhances brain function and helps improve memory and focus.

Glucose from Chitale Full Cream Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chitale Full Cream Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chitale Full Cream Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chitale Full Cream Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Chitale Full Cream Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chitale Full Cream Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chitale Full Cream Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chitale Full Cream Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chitale Full Cream Milk, help regulate blood pressure and reduce hypertension risk.

Protein in Chitale Full Cream Milk supports building and repairing tissues.

Builds and repairs tissues in Chitale Full Cream Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chitale Full Cream Milk supports immune function.

Supports immune function in Chitale Full Cream Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chitale Full Cream Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chitale Full Cream Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chitale Full Cream Milk provides energy.

Provides energy in Chitale Full Cream Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chitale Full Cream Milk supports muscle growth and strength.

Supports muscle growth and strength in Chitale Full Cream Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chitale Full Cream Milk helps in weight management.

Helps in weight management in Chitale Full Cream Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chitale Full Cream Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chitale Full Cream Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chitale Full Cream Milk supports bone health.

Supports bone health in Chitale Full Cream Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chitale Full Cream Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Chitale Full Cream Milk is essential for the health and growth of hair, skin, and nails.

Protein in Chitale Full Cream Milk regulates blood sugar levels.

Regulates blood sugar levels in Chitale Full Cream Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chitale Full Cream Milk supports bone health.

Calcium in Chitale Full Cream Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chitale Full Cream Milk supports muscle function.

Calcium in Chitale Full Cream Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chitale Full Cream Milk supports heart health.

Calcium in Chitale Full Cream Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chitale Full Cream Milk supports nerve transmission.

Calcium in Chitale Full Cream Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chitale Full Cream Milk supports blood clotting.

Calcium in Chitale Full Cream Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chitale Full Cream Milk supports hormonal secretion.

Calcium in Chitale Full Cream Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chitale Full Cream Milk supports weight management.

Calcium in Chitale Full Cream Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chitale Full Cream Milk supports dental health.

Calcium in Chitale Full Cream Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chitale Full Cream Milk supports blood pressure regulation.

Calcium in Chitale Full Cream Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chitale Full Cream Milk supports fluid balance.

Maintains Fluid Balance in Chitale Full Cream Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chitale Full Cream Milk supports nerve function.

Supports Nerve Function in Chitale Full Cream Milk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chitale Full Cream Milk helps regulate blood pressure.

Regulates Blood Pressure in Chitale Full Cream Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chitale Full Cream Milk supports muscle function.

Aids Muscle Function in Chitale Full Cream Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chitale Full Cream Milk aids nutrient absorption.

Improves Nutrient Absorption in Chitale Full Cream Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chitale Full Cream Milk helps balance pH levels.

Balances pH Levels in Chitale Full Cream Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chitale Full Cream Milk supports bone health.

Supports Bone Health in Chitale Full Cream Milk helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 L Chitale Full Cream Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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