Mr. Dairy Full Cream Milk

Full Cream, High Fat

Total Energy

640

kcal

29.68

% from carbs

21.64

% from protein

48.69

% from fats

In 1000 g

% daily value

Total Fat

35g

53.8%

Saturated

21g

105%

Polyunsaturated

2.5g

Monounsaturated

13g

Sodium, Na

1150mg

50%

Potassium, K

480mg

10.2%

Total Carbohydrates

48g

17.5%

Sugars

48g

96%

Protein

35g

70%

Water

855g

Lactose

48g

Vitamin A, RAE

460UG

Vitamin E

0.7MG_ATE

Iron, Fe

0.9mg

Calcium, Ca

980mg

Zinc, Zn

0.6mg

Magnesium, Mg

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mr. Dairy Full Cream Milk

A typical serving 1 L of Mr. Dairy Full Cream Milk (1000 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mr. Dairy Full Cream Milk depends on the ingredients and preparation method. On average, one serving 1 L (1000 grams) of Mr. Dairy Full Cream Milk contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mr. Dairy Full Cream Milk depends on the ingredients exists in it. On average, 1 L of Mr. Dairy Full Cream Milk (about 1000 grams) contains approximately 35 grams of protein.

On average, 1 L (about 1000 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 L (about 1000 grams) contains about 48 grams of carbohydrates.

Mr. Dairy Full Cream Milk contains approximately grams of fiber in 1 L (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 L Mr. Dairy Full Cream Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.