Live Yum Vegan Yogurt

Dairy, Vegan

Total Energy

90

kcal

43.96

% from carbs

26.37

% from protein

29.67

% from fats

In 150 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Polyunsaturated

0.2g

Monounsaturated

0.8g

Sodium, Na

120mg

5.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

6g

12%

Water

80g

Glucose

0.2g

Sucrose

0.3g

Vitamin A, RAE

45UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.5MG_ATE

Biotin

3UG

Folic acid

90UG

Iron, Fe

0.7mg

Calcium, Ca

80mg

Zinc, Zn

0.4mg

Magnesium, Mg

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Live Yum Vegan Yogurt

A typical serving 1 serving of Live Yum Vegan Yogurt (150 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Live Yum Vegan Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Live Yum Vegan Yogurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Live Yum Vegan Yogurt depends on the ingredients exists in it. On average, 1 serving of Live Yum Vegan Yogurt (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 10 grams of carbohydrates.

Live Yum Vegan Yogurt contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 serving Live Yum Vegan Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.