Chobani Mixed Berry Yogurt

Yogurt, Sweet, Berry Blend

20.66

% from protein

56.09

% from carbs

56.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 150 mg
6.5%
Total Carbohydrates 19 g
6.9%
Sugars 15 g
30%
Protein 7 g
14%
Water 100 g
Vitamin E 0.5 MG_ATE
Vitamin C 1 mg
Folic acid 5 UG
Calcium 150 mg
Iron 0.8 mg
Magnesium 20 mg
Zinc 1 mg
Lactose 15 g

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Chobani Mixed Berry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Chobani Mixed Berry Yogurt?

A typical serving 1 Serving (150 grams) of Chobani Mixed Berry Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Chobani Mixed Berry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chobani Mixed Berry Yogurt have?

The amount of fat in Chobani Mixed Berry Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Chobani Mixed Berry Yogurt contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chobani Mixed Berry Yogurt have?

The protein content in Chobani Mixed Berry Yogurt depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Chobani Mixed Berry Yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chobani Mixed Berry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Chobani Mixed Berry Yogurt have?

On average, 1 Serving (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chobani Mixed Berry Yogurt.

How Much carbohydrates (carbs) is in Chobani Mixed Berry Yogurt?

The amount of carbohydrates (carbs) in Chobani Mixed Berry Yogurt depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chobani Mixed Berry Yogurt.

How Much Fiber is in Chobani Mixed Berry Yogurt?

Chobani Mixed Berry Yogurt contains approximately 0 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chobani Mixed Berry Yogurt for healthier you!

What vitamins and minerals are in a Chobani Mixed Berry Yogurt?

Vitamins in Chobani Mixed Berry Yogurt:

  • Vitamin C:Chobani Mixed Berry Yogurt has 1 mg of Vitamin C.

Chobani Mixed Berry Yogurt contains following minerals:

  • Chobani Mixed Berry Yogurt has 150mg of Calcium.
  • Chobani Mixed Berry Yogurt has 150mg of Sodium, Na.
  • Chobani Mixed Berry Yogurt has 0.8mg of Iron.

General

Does Chobani Mixed Berry Yogurt contain caffeine?

Chobani Mixed Berry Yogurt does not contain any caffeine.

Does Chobani Mixed Berry Yogurt contain alcohol?

Chobani Mixed Berry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chobani Mixed Berry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chobani Mixed Berry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chobani Mixed Berry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chobani Mixed Berry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chobani Mixed Berry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chobani Mixed Berry Yogurt for free?

Yes! Since Chobani Mixed Berry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chobani Mixed Berry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Chobani Mixed Berry Yogurt and adds it to your daily hydration log. Simply log Chobani Mixed Berry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chobani Mixed Berry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chobani Mixed Berry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chobani Mixed Berry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chobani Mixed Berry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chobani Mixed Berry Yogurt

Calcium in Chobani Mixed Berry Yogurt supports bone health.

Calcium in Chobani Mixed Berry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chobani Mixed Berry Yogurt supports muscle function.

Calcium in Chobani Mixed Berry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chobani Mixed Berry Yogurt supports heart health.

Calcium in Chobani Mixed Berry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chobani Mixed Berry Yogurt supports nerve transmission.

Calcium in Chobani Mixed Berry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chobani Mixed Berry Yogurt supports blood clotting.

Calcium in Chobani Mixed Berry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chobani Mixed Berry Yogurt supports hormonal secretion.

Calcium in Chobani Mixed Berry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chobani Mixed Berry Yogurt supports weight management.

Calcium in Chobani Mixed Berry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chobani Mixed Berry Yogurt supports dental health.

Calcium in Chobani Mixed Berry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chobani Mixed Berry Yogurt supports blood pressure regulation.

Calcium in Chobani Mixed Berry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Chobani Mixed Berry Yogurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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