Chobani Mixed Berry Yogurt

Yogurt, Sweet, Berry Blend

Total Energy

130

kcal

56.09

% from carbs

20.66

% from protein

23.25

% from fats

In 150 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

150mg

6.5%

Total Carbohydrates

19g

6.9%

Sugars

15g

30%

Protein

7g

14%

Water

100g

Lactose

15g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Folic acid

5UG

Iron, Fe

0.8mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chobani Mixed Berry Yogurt

A typical serving 1 Serving of Chobani Mixed Berry Yogurt (150 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chobani Mixed Berry Yogurt depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Chobani Mixed Berry Yogurt contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chobani Mixed Berry Yogurt depends on the ingredients exists in it. On average, 1 Serving of Chobani Mixed Berry Yogurt (about 150 grams) contains approximately 7 grams of protein.

On average, 1 Serving (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 19 grams of carbohydrates.

Chobani Mixed Berry Yogurt contains approximately grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Chobani Mixed Berry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.