McCain Paneer Nuggets

Snack, High in protein

Total Energy

290

kcal

34.97

% from carbs

8.39

% from protein

56.64

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Polyunsaturated

8g

Monounsaturated

9g

Sodium, Na

400mg

17.4%

Potassium, K

220mg

4.7%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

20g

Protein

6g

12%

Water

40g

Sucrose

1.2g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

12UG

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

1.2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Paneer Nuggets

A typical serving 1 serving of McCain Paneer Nuggets (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Paneer Nuggets depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Paneer Nuggets contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Paneer Nuggets depends on the ingredients exists in it. On average, 1 serving of McCain Paneer Nuggets (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 25 grams of carbohydrates.

McCain Paneer Nuggets contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving McCain Paneer Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.