McCain Paneer Tikka Nuggets

Frozen, High protein, high fat

Total Energy

290

kcal

30.3

% from carbs

15.15

% from protein

54.55

% from fats

In 80 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

320mg

13.9%

Potassium, K

850mg

18.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

15g

Protein

10g

20%

Water

75g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

2.5mg

Vitamin E

2.5MG_ATE

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Paneer Tikka Nuggets

A typical serving 1 serving of McCain Paneer Tikka Nuggets (80 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Paneer Tikka Nuggets depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of McCain Paneer Tikka Nuggets contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Paneer Tikka Nuggets depends on the ingredients exists in it. On average, 1 serving of McCain Paneer Tikka Nuggets (about 80 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 80 grams) contains about 20 grams of carbohydrates.

McCain Paneer Tikka Nuggets contains approximately 2 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving McCain Paneer Tikka Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.