Pepper Jack Cheese
Cheese, Spicy flavor
27.84
% from protein2
% from carbs2
% from fatNutrition Facts
More items Like Pepper Jack Cheese
Pepper Jack CHeese
Monterey Farms
Pepper jack cheese
Common Food
Cheese, Pepper Jack
Common Food
Cheese, Pepper Jack
Chili's
Cheese Pepper Jack
Love's
Cheese, pepper jack
Private Selection
Pepper Jack Cheese & Stick
Deli Express
Pepper Jack, Sliced Cheese
The Fresh Market
Big Cheese Pepper Jack
7 Select
Pepper Jack Cheese Blend
Rumiano
Pepper Jack Organic Cheese
Rumiano Family
Jalapeno Pepper Jack Cheese
Braum's Grocery
Cheese Dip, Pepper Jack
Scott's of Wisconsin
Smoked Pepper Jack Cheese
Carr Valley Cheese
Pepper Jack Shredded Cheese
H-E-B Organics
Pepper Jack Cheese, Organic
Farm Valley
Longhorn Pepper Jack Cheese
Shullsburg
Cheese, Creamy Pepper Jack
Happy Farms
Ghost Pepper Jack Cheese
Happy Farms
Cubed Pepper Jack Cheese
Weis Quality
Cheese Cubes Pepper Jack
Walnut Creek Foods
Triple Pepper Jack Cheese
WinCo Foods
Sliced, Pepper Jack Cheese
Brookshire's
Pepper Jack Cheese Nutrients FAQs
Nutrients
- Pepper Jack Cheese has 700mg of Calcium.
- Pepper Jack Cheese has 690mg of Sodium, Na.
- Pepper Jack Cheese has 110mg of Potassium, K.
- Pepper Jack Cheese has 0.4mg of Iron.
What is the calorie content of Pepper Jack Cheese?
A typical serving 1 serving (100 grams) of Pepper Jack Cheese contains approximately 350 calories.
You can check the exact calorie content by logging Pepper Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper Jack Cheese have?
The amount of fat in Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pepper Jack Cheese contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper Jack Cheese have?
The protein content in Pepper Jack Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pepper Jack Cheese contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a Pepper Jack Cheese have?
On average, 1 serving (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Cheese.
How Much carbohydrates (carbs) is in Pepper Jack Cheese?
The amount of carbohydrates (carbs) in Pepper Jack Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper Jack Cheese.
How Much Fiber is in Pepper Jack Cheese?
Pepper Jack Cheese contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Cheese for healthier you!
What vitamins and minerals are in a Pepper Jack Cheese?
Pepper Jack Cheese contains following minerals:
General
Does Pepper Jack Cheese contain caffeine?
Pepper Jack Cheese does not contain any caffeine.
Does Pepper Jack Cheese contain alcohol?
Pepper Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper Jack Cheese for free?
Yes! Since Pepper Jack Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper Jack Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pepper Jack Cheese and adds it to your daily hydration log. Simply log Pepper Jack Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper Jack Cheese
Protein in Pepper Jack Cheese supports building and repairing tissues.
Builds and repairs tissues in Pepper Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepper Jack Cheese supports immune function.
Supports immune function in Pepper Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepper Jack Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepper Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepper Jack Cheese provides energy.
Provides energy in Pepper Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepper Jack Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pepper Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepper Jack Cheese helps in weight management.
Helps in weight management in Pepper Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepper Jack Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepper Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepper Jack Cheese supports bone health.
Supports bone health in Pepper Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepper Jack Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pepper Jack Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pepper Jack Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pepper Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepper Jack Cheese supports bone health.
Calcium in Pepper Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepper Jack Cheese supports muscle function.
Calcium in Pepper Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepper Jack Cheese supports heart health.
Calcium in Pepper Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepper Jack Cheese supports nerve transmission.
Calcium in Pepper Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepper Jack Cheese supports blood clotting.
Calcium in Pepper Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepper Jack Cheese supports hormonal secretion.
Calcium in Pepper Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepper Jack Cheese supports weight management.
Calcium in Pepper Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepper Jack Cheese supports dental health.
Calcium in Pepper Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepper Jack Cheese supports blood pressure regulation.
Calcium in Pepper Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepper Jack Cheese supports fluid balance.
Maintains Fluid Balance in Pepper Jack Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper Jack Cheese supports nerve function.
Supports Nerve Function in Pepper Jack Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper Jack Cheese helps regulate blood pressure.
Regulates Blood Pressure in Pepper Jack Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper Jack Cheese supports muscle function.
Aids Muscle Function in Pepper Jack Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper Jack Cheese aids nutrient absorption.
Improves Nutrient Absorption in Pepper Jack Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper Jack Cheese helps balance pH levels.
Balances pH Levels in Pepper Jack Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper Jack Cheese supports bone health.
Supports Bone Health in Pepper Jack Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Pepper Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.