Mother Dairy Paneer
Dairy, High in protein, calcium-rich
26.98
% from protein1.59
% from carbs1.59
% from fatNutrition Facts
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Mother Dairy Paneer Nutrients FAQs
Nutrients
- Mother Dairy Paneer has 200mg of Calcium.
- Mother Dairy Paneer has 21mg of Sodium, Na.
- Mother Dairy Paneer has 250mg of Potassium, K.
- Mother Dairy Paneer has 0.8mg of Iron.
What is the calorie content of Mother Dairy Paneer?
A typical serving 1 serving (100 grams) of Mother Dairy Paneer contains approximately 260 calories.
You can check the exact calorie content by logging Mother Dairy Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mother Dairy Paneer have?
The amount of fat in Mother Dairy Paneer depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mother Dairy Paneer contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mother Dairy Paneer have?
The protein content in Mother Dairy Paneer depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mother Dairy Paneer contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Mother Dairy Paneer, Download Nutribit app for healthier you!
How much sugar does a Mother Dairy Paneer have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mother Dairy Paneer.
How Much carbohydrates (carbs) is in Mother Dairy Paneer?
The amount of carbohydrates (carbs) in Mother Dairy Paneer depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mother Dairy Paneer.
How Much Fiber is in Mother Dairy Paneer?
Mother Dairy Paneer contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mother Dairy Paneer for healthier you!
What vitamins and minerals are in a Mother Dairy Paneer?
Mother Dairy Paneer contains following minerals:
General
Does Mother Dairy Paneer contain caffeine?
Mother Dairy Paneer does not contain any caffeine.
Does Mother Dairy Paneer contain alcohol?
Mother Dairy Paneer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mother Dairy Paneer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mother Dairy Paneer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mother Dairy Paneer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mother Dairy Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mother Dairy Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mother Dairy Paneer for free?
Yes absolutely, Since Mother Dairy Paneer does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mother Dairy Paneer with water tracking feature?
Mother Dairy Paneer does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mother Dairy Paneer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mother Dairy Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mother Dairy Paneer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mother Dairy Paneer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mother Dairy Paneer
Protein in Mother Dairy Paneer supports building and repairing tissues.
Builds and repairs tissues in Mother Dairy Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mother Dairy Paneer supports immune function.
Supports immune function in Mother Dairy Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mother Dairy Paneer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mother Dairy Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mother Dairy Paneer provides energy.
Provides energy in Mother Dairy Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mother Dairy Paneer supports muscle growth and strength.
Supports muscle growth and strength in Mother Dairy Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mother Dairy Paneer helps in weight management.
Helps in weight management in Mother Dairy Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mother Dairy Paneer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mother Dairy Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mother Dairy Paneer supports bone health.
Supports bone health in Mother Dairy Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mother Dairy Paneer improves skin, hair, and nails.
Improves skin, hair, and nails in Mother Dairy Paneer is essential for the health and growth of hair, skin, and nails.
Protein in Mother Dairy Paneer regulates blood sugar levels.
Regulates blood sugar levels in Mother Dairy Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mother Dairy Paneer supports bone health.
Calcium in Mother Dairy Paneer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mother Dairy Paneer supports muscle function.
Calcium in Mother Dairy Paneer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mother Dairy Paneer supports heart health.
Calcium in Mother Dairy Paneer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mother Dairy Paneer supports nerve transmission.
Calcium in Mother Dairy Paneer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mother Dairy Paneer supports blood clotting.
Calcium in Mother Dairy Paneer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mother Dairy Paneer supports hormonal secretion.
Calcium in Mother Dairy Paneer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mother Dairy Paneer supports weight management.
Calcium in Mother Dairy Paneer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mother Dairy Paneer supports dental health.
Calcium in Mother Dairy Paneer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mother Dairy Paneer supports blood pressure regulation.
Calcium in Mother Dairy Paneer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Mother Dairy Paneer boosts immune system
Boosts Immune System in Mother Dairy Paneer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mother Dairy Paneer promotes wound healing
Promotes Wound Healing in Mother Dairy Paneer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mother Dairy Paneer supports growth and development
Supports Growth and Development in Mother Dairy Paneer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mother Dairy Paneer improves skin health
Improves Skin Health in Mother Dairy Paneer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mother Dairy Paneer enhances brain function
Enhances Brain Function in Mother Dairy Paneer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mother Dairy Paneer regulates hormonal balance
Regulates Hormonal Balance in Mother Dairy Paneer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mother Dairy Paneer supports healthy vision
Supports Healthy Vision in Mother Dairy Paneer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mother Dairy Paneer improves digestive health
Improves Digestive Health in Mother Dairy Paneer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mother Dairy Paneer maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mother Dairy Paneer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mother Dairy Paneer reduces inflammation
Reduces Inflammation in Mother Dairy Paneer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 260 calories?
The amount of exercise required to burn off 1 serving Mother Dairy Paneer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.