Cucumber and Lemon Juice

Juice, Refreshing and detoxifying

Total Energy

80

kcal

95.47

% from carbs

2.39

% from protein

2.15

% from fats

In 250 g

% daily value


Total Fat

0.2g

0.3%


Polyunsaturated

0.1g


Monounsaturated

0.1g



Sodium, Na

350mg

15.2%


Potassium, K

10mg

0.2%


Total Carbohydrates

20g

7.3%


Fiber

1.5g

5.4%


Sugars

15g

30%


Starch

4g


Protein

0.5g

1%


Water

230g





Glucose

7g


Sucrose

5g


Vitamin C, total ascorbic acid

15mg


Vitamin E

0.2MG_ATE


Biotin

8UG


Iron, Fe

0.5mg


Calcium, Ca

15mg


Zinc, Zn

0.1mg


Magnesium, Mg

7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cucumber and Lemon Juice

A typical serving 1 cup of Cucumber and Lemon Juice (250 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cucumber and Lemon Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Cucumber and Lemon Juice contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber and Lemon Juice depends on the ingredients exists in it. On average, 1 cup of Cucumber and Lemon Juice (about 250 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 20 grams of carbohydrates.

Cucumber and Lemon Juice contains approximately 1.5 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Cucumber and Lemon Juice

Set Your Weight

2,567 steps

Average 2.3 ft stride

22 mins walk

5 km/hr or 3 mph

8 mins run

9 km/hr or 6 mph

19 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.