Ginger and Turmeric Juice

Juice, Health Boost

Total Energy

90

kcal

93.51

% from carbs

4.16

% from protein

2.34

% from fats

In 250 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

170mg

7.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

18g

6.5%

Fiber

1.5g

5.4%

Sugars

12g

24%

Starch

3g

Protein

0.8g

1.6%

Water

220g

Sucrose

8g

Vitamin A, RAE

5UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Iron, Fe

0.6mg

Calcium, Ca

20mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ginger and Turmeric Juice

A typical serving 1 cup of Ginger and Turmeric Juice (250 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger and Turmeric Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Ginger and Turmeric Juice contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger and Turmeric Juice depends on the ingredients exists in it. On average, 1 cup of Ginger and Turmeric Juice (about 250 grams) contains approximately 0.8 grams of protein.

On average, 1 cup (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 18 grams of carbohydrates.

Ginger and Turmeric Juice contains approximately 1.5 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup Ginger and Turmeric Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.