Turmeric, Ginger And Chilli Pickle

South Indian, Side Dish

3.59

% from protein

35.87

% from carbs

35.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
200
% Daily value*
Total Fat 15 g
23.1%
Saturated 2 g
10%
Polyunsaturated 5 g
Monounsaturated 8 g
Sodium, Na 500 mg
21.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 10 g
20%
Starch 5 g
Protein 2 g
4%
Water 250 g
Vitamin A, RAE 500 UG
Vitamin E 3 MG_ATE
Vitamin C 50 mg
Biotin 5 UG
Folic acid 50 UG
Calcium 80 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 5 g

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Turmeric, Ginger And Chilli Pickle Nutrients FAQs

Nutrients

What is the calorie content of Turmeric, Ginger And Chilli Pickle?

A typical serving 1 jar (300 grams) of Turmeric, Ginger And Chilli Pickle contains approximately 200 calories.

You can check the exact calorie content by logging Turmeric, Ginger And Chilli Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turmeric, Ginger And Chilli Pickle have?

The amount of fat in Turmeric, Ginger And Chilli Pickle depends on the ingredients and preparation method. On average, one serving 1 jar (300 grams) of Turmeric, Ginger And Chilli Pickle contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turmeric, Ginger And Chilli Pickle have?

The protein content in Turmeric, Ginger And Chilli Pickle depends on the ingredients exists in it. On average, 1 jar (300 grams) of Turmeric, Ginger And Chilli Pickle contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Turmeric, Ginger And Chilli Pickle, Download Nutribit app for healthier you!

How much sugar does a Turmeric, Ginger And Chilli Pickle have?

On average, 1 jar (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric, Ginger And Chilli Pickle.

How Much carbohydrates (carbs) is in Turmeric, Ginger And Chilli Pickle?

The amount of carbohydrates (carbs) in Turmeric, Ginger And Chilli Pickle depends on its serving size and preparation. On average, 1 jar (300 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turmeric, Ginger And Chilli Pickle.

How Much Fiber is in Turmeric, Ginger And Chilli Pickle?

Turmeric, Ginger And Chilli Pickle contains approximately 5 grams of fiber in 1 jar (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric, Ginger And Chilli Pickle for healthier you!

What vitamins and minerals are in a Turmeric, Ginger And Chilli Pickle?

Vitamins in Turmeric, Ginger And Chilli Pickle:

  • Vitamin C:Turmeric, Ginger And Chilli Pickle has 50 mg of Vitamin C.

Turmeric, Ginger And Chilli Pickle contains following minerals:

  • Turmeric, Ginger And Chilli Pickle has 80mg of Calcium.
  • Turmeric, Ginger And Chilli Pickle has 500mg of Sodium, Na.
  • Turmeric, Ginger And Chilli Pickle has 300mg of Potassium, K.
  • Turmeric, Ginger And Chilli Pickle has 2mg of Iron.

General

Does Turmeric, Ginger And Chilli Pickle contain caffeine?

Turmeric, Ginger And Chilli Pickle does not contain any caffeine.

Does Turmeric, Ginger And Chilli Pickle contain alcohol?

Turmeric, Ginger And Chilli Pickle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turmeric, Ginger And Chilli Pickle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric, Ginger And Chilli Pickle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turmeric, Ginger And Chilli Pickle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turmeric, Ginger And Chilli Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric, Ginger And Chilli Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turmeric, Ginger And Chilli Pickle for free?

Yes! Since Turmeric, Ginger And Chilli Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turmeric, Ginger And Chilli Pickle with water tracking feature?

Nutribit automatically calculates the water content of Turmeric, Ginger And Chilli Pickle and adds it to your daily hydration log. Simply log Turmeric, Ginger And Chilli Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turmeric, Ginger And Chilli Pickle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turmeric, Ginger And Chilli Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turmeric, Ginger And Chilli Pickle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turmeric, Ginger And Chilli Pickle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turmeric, Ginger And Chilli Pickle

Fiber in Turmeric, Ginger And Chilli Pickle supports digestion.

Fiber in Turmeric, Ginger And Chilli Pickle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turmeric, Ginger And Chilli Pickle supports heart health.

Soluble fiber in Turmeric, Ginger And Chilli Pickle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Turmeric, Ginger And Chilli Pickle aids in weight management.

Fiber-rich foods in Turmeric, Ginger And Chilli Pickle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turmeric, Ginger And Chilli Pickle regulates blood sugar.

Fiber in Turmeric, Ginger And Chilli Pickle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Turmeric, Ginger And Chilli Pickle promotes gut health.

Fiber in Turmeric, Ginger And Chilli Pickle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turmeric, Ginger And Chilli Pickle lowers the risk of colon cancer.

A high-fiber diet from Turmeric, Ginger And Chilli Pickle is linked to a reduced risk of colon cancer.

Fiber in Turmeric, Ginger And Chilli Pickle improves skin health.

Fiber in Turmeric, Ginger And Chilli Pickle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turmeric, Ginger And Chilli Pickle helps lower blood pressure.

Adequate fiber in Turmeric, Ginger And Chilli Pickle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turmeric, Ginger And Chilli Pickle boosts immune function.

Fiber in Turmeric, Ginger And Chilli Pickle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turmeric, Ginger And Chilli Pickle reduces the risk of type 2 diabetes.

Fiber in Turmeric, Ginger And Chilli Pickle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Turmeric, Ginger And Chilli Pickle supports fluid balance.

Maintains Fluid Balance in Turmeric, Ginger And Chilli Pickle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turmeric, Ginger And Chilli Pickle supports nerve function.

Supports Nerve Function in Turmeric, Ginger And Chilli Pickle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turmeric, Ginger And Chilli Pickle helps regulate blood pressure.

Regulates Blood Pressure in Turmeric, Ginger And Chilli Pickle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turmeric, Ginger And Chilli Pickle supports muscle function.

Aids Muscle Function in Turmeric, Ginger And Chilli Pickle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turmeric, Ginger And Chilli Pickle aids nutrient absorption.

Improves Nutrient Absorption in Turmeric, Ginger And Chilli Pickle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turmeric, Ginger And Chilli Pickle helps balance pH levels.

Balances pH Levels in Turmeric, Ginger And Chilli Pickle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turmeric, Ginger And Chilli Pickle supports bone health.

Supports Bone Health in Turmeric, Ginger And Chilli Pickle helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 jar Turmeric, Ginger And Chilli Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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