Fig and Apple Juice

Juice, Refreshing

Total Energy

120

kcal

94.36

% from carbs

3.37

% from protein

2.27

% from fats

In 250 g

% daily value


Total Fat

0.3g

0.5%


Saturated

0.1g

0.5%


Polyunsaturated

0.2g


Monounsaturated

0.1g



Sodium, Na

200mg

8.7%


Potassium, K

60mg

1.3%


Total Carbohydrates

28g

10.2%


Fiber

2g

7.1%


Sugars

22g

44%


Starch

4g


Protein

1g

2%


Water

220g





Glucose

1g


Sucrose

16g


Vitamin A, RAE

5UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

0.5MG_ATE


Biotin

7UG


Iron, Fe

0.9mg


Calcium, Ca

35mg


Zinc, Zn

0.4mg


Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig and Apple Juice

A typical serving 1 cup of Fig and Apple Juice (250 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig and Apple Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fig and Apple Juice contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig and Apple Juice depends on the ingredients exists in it. On average, 1 cup of Fig and Apple Juice (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 28 grams of carbohydrates.

Fig and Apple Juice contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Fig and Apple Juice

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.