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Fig and Date Juice

Juice, Rich

110

kcal Energy

92.5%

% from carbs

3.2%

% from protein

4.3%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
110

% Daily Value

Total Fat 0.6 g
0.9%
Saturated 0.1 g
0.5%
Polyunsaturated 0.2 g
Monounsaturated 0.4 g
Sodium, Na 310 mg
13.5%
Total Carbohydrates 29 g
10.5%
Fiber 4 g
14.3%
Sugars 23 g
46%
Protein 1 g
2%
Water 215 g
Iron 0.6 mg
3.3%
Vitamin A, RAE 0.07 UG
Vitamin D (D2 + D3) 0.4 UG
Vitamin E 0.8 MG_ATE
Folic acid 0.4 UG
Calcium, Ca 28 mg
Iron, Fe 0.6 mg
Magnesium, Mg 22 mg
Zinc, Zn 0.3 mg
Sucrose 0.2 g
Glucose 0.3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fig and Date Juice

Nutrients

What is the calorie content of Fig and Date Juice?

A typical serving 1 cup of Fig and Date Juice (240 grams) contains approximately 110 calories. You can check the exact calorie content by logging Fig and Date Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig and Date Juice have?

The amount of fat in Fig and Date Juice depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Fig and Date Juice contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fig and Date Juice have?

The protein content in Fig and Date Juice depends on the ingredients exists in it. On average, 1 cup of Fig and Date Juice (about 240 grams) contains approximately 1 grams of protein.

Is Fig and Date Juice a good source of protein?

The protein content in Fig and Date Juice depends on the ingredients exists in it. On average, 1 cup of Fig and Date Juice (about 240 grams) contains approximately 1 grams of protein.

How much sugar does a Fig and Date Juice have?

On average, 1 cup (about 240 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fig and Date Juice contain added sugar?

On average, 1 cup (about 240 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fig and Date Juice?

On average, 1 cup (about 240 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Fig and Date Juice?

Fig and Date Juice contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fig and Date Juice?

Fig and Date Juice contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fig and Date Juice suitable for vegans?

Fig and Date Juice contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fig and Date Juice contain caffeine?

Fig and Date Juice contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fig and Date Juice contain alcohol?

Fig and Date Juice contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fig and Date Juice healthier?

Fig and Date Juice contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fig and Date Juice in Nutribit?

Fig and Date Juice contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fig and Date Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig and Date Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig and Date Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig and Date Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig and Date Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig and Date Juice for free?

Yes! Since Fig and Date Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig and Date Juice with water tracking feature?

Nutribit automatically calculates the water content of Fig and Date Juice and adds it to your daily hydration log. Simply log Fig and Date Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig and Date Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig and Date Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig and Date Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig and Date Juice data can be accessed offline in the Nutribit app anytime anywhere!