Custard Apple and Banana Juice

Juice, Refreshing

Total Energy

70

kcal

92.54

% from carbs

5.14

% from protein

2.31

% from fats

In 100 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

1mg

Potassium, K

200mg

4.3%

Total Carbohydrates

18g

6.5%

Fiber

1.5g

5.4%

Sugars

15g

30%

Protein

1g

2%

Water

90g

Sucrose

14g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.1MG_ATE

Biotin

5UG

Folic acid

0.3UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.3mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Custard Apple and Banana Juice

A typical serving 1 serving of Custard Apple and Banana Juice (100 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Custard Apple and Banana Juice depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Custard Apple and Banana Juice contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Custard Apple and Banana Juice depends on the ingredients exists in it. On average, 1 serving of Custard Apple and Banana Juice (about 100 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 18 grams of carbohydrates.

Custard Apple and Banana Juice contains approximately 1.5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 serving Custard Apple and Banana Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.