Garlic Sesame Noodles
Lean Cuisine
32.59
% from protein47.41
% from carbs47.41
% from fatNutrition Facts
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Garlic Sesame Noodles Nutrients FAQs
Nutrients
- Garlic Sesame Noodles has 40mg of Calcium.
- Garlic Sesame Noodles has 650mg of Sodium, Na.
- Garlic Sesame Noodles has 440mg of Potassium, K.
- Garlic Sesame Noodles has 0.9mg of Iron.
What is the calorie content of Garlic Sesame Noodles?
A typical serving 1 package (226 grams) of Garlic Sesame Noodles contains approximately 270 calories.
You can check the exact calorie content by logging Garlic Sesame Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Sesame Noodles have?
The amount of fat in Garlic Sesame Noodles depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Garlic Sesame Noodles contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Sesame Noodles have?
The protein content in Garlic Sesame Noodles depends on the ingredients exists in it. On average, 1 package (226 grams) of Garlic Sesame Noodles contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Sesame Noodles, Download Nutribit app for healthier you!
How much sugar does a Garlic Sesame Noodles have?
On average, 1 package (226 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Sesame Noodles.
How Much carbohydrates (carbs) is in Garlic Sesame Noodles?
The amount of carbohydrates (carbs) in Garlic Sesame Noodles depends on its serving size and preparation. On average, 1 package (226 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Sesame Noodles.
How Much Fiber is in Garlic Sesame Noodles?
Garlic Sesame Noodles contains approximately 2 grams of fiber in 1 package (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Sesame Noodles for healthier you!
What vitamins and minerals are in a Garlic Sesame Noodles?
Garlic Sesame Noodles contains following minerals:
General
Does Garlic Sesame Noodles contain caffeine?
Garlic Sesame Noodles does not contain any caffeine.
Does Garlic Sesame Noodles contain alcohol?
Garlic Sesame Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Sesame Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Sesame Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Sesame Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Sesame Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Sesame Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Sesame Noodles for free?
Yes! Since Garlic Sesame Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Sesame Noodles with water tracking feature?
Nutribit automatically calculates the water content of Garlic Sesame Noodles and adds it to your daily hydration log. Simply log Garlic Sesame Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Sesame Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Sesame Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Sesame Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Sesame Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Sesame Noodles
Protein in Garlic Sesame Noodles supports building and repairing tissues.
Builds and repairs tissues in Garlic Sesame Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Sesame Noodles supports immune function.
Supports immune function in Garlic Sesame Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Sesame Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Sesame Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Sesame Noodles provides energy.
Provides energy in Garlic Sesame Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Sesame Noodles supports muscle growth and strength.
Supports muscle growth and strength in Garlic Sesame Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Sesame Noodles helps in weight management.
Helps in weight management in Garlic Sesame Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Sesame Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Sesame Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Sesame Noodles supports bone health.
Supports bone health in Garlic Sesame Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Sesame Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Sesame Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Sesame Noodles regulates blood sugar levels.
Regulates blood sugar levels in Garlic Sesame Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Sesame Noodles supports fluid balance.
Maintains Fluid Balance in Garlic Sesame Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Sesame Noodles supports nerve function.
Supports Nerve Function in Garlic Sesame Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Sesame Noodles helps regulate blood pressure.
Regulates Blood Pressure in Garlic Sesame Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Sesame Noodles supports muscle function.
Aids Muscle Function in Garlic Sesame Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Sesame Noodles aids nutrient absorption.
Improves Nutrient Absorption in Garlic Sesame Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Sesame Noodles helps balance pH levels.
Balances pH Levels in Garlic Sesame Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Sesame Noodles supports bone health.
Supports Bone Health in Garlic Sesame Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Garlic Sesame Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.