Lobster Garlic Noodles

Yard House

Total Energy

1230

kcal

35.54

% from carbs

25.2

% from protein

39.26

% from fats

In 1 Serving

% daily value

Total Fat

54g

83.1%

Saturated

25g

125%

Cholesterol

455mg

151.7%

Sodium, Na

3800mg

165.2%

Total Carbohydrates

110g

40%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

78g

156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Garlic Noodles

A typical serving 1 Serving of Lobster Garlic Noodles (null grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Garlic Noodles depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lobster Garlic Noodles contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Garlic Noodles depends on the ingredients exists in it. On average, 1 Serving of Lobster Garlic Noodles (about null grams) contains approximately 78 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 110 grams of carbohydrates.

Lobster Garlic Noodles contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1230 calories?

The amount of exercise required to burn off 1 Serving Lobster Garlic Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.