Potato Wafers
Snack, High in fat
4.73
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
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Potato Wafers Nutrients FAQs
Nutrients
- Vitamin C:Potato Wafers has 1 mg of Vitamin C.
- Potato Wafers has 20mg of Calcium.
- Potato Wafers has 220mg of Sodium, Na.
- Potato Wafers has 300mg of Potassium, K.
- Potato Wafers has 1mg of Iron.
What is the calorie content of Potato Wafers?
A typical serving 1 cup (30 grams) of Potato Wafers contains approximately 170 calories.
You can check the exact calorie content by logging Potato Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Wafers have?
The amount of fat in Potato Wafers depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Potato Wafers contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Wafers have?
The protein content in Potato Wafers depends on the ingredients exists in it. On average, 1 cup (30 grams) of Potato Wafers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Wafers, Download Nutribit app for healthier you!
How much sugar does a Potato Wafers have?
On average, 1 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Wafers.
How Much carbohydrates (carbs) is in Potato Wafers?
The amount of carbohydrates (carbs) in Potato Wafers depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Wafers.
How Much Fiber is in Potato Wafers?
Potato Wafers contains approximately 2 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Wafers for healthier you!
What vitamins and minerals are in a Potato Wafers?
Vitamins in Potato Wafers:
Potato Wafers contains following minerals:
General
Does Potato Wafers contain caffeine?
Potato Wafers does not contain any caffeine.
Does Potato Wafers contain alcohol?
Potato Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Wafers for free?
Yes! Since Potato Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Wafers with water tracking feature?
Nutribit automatically calculates the water content of Potato Wafers and adds it to your daily hydration log. Simply log Potato Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Wafers
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Potato Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.