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Chili Garlic Edamame

Yard House

490

kcal Energy

22.8%

% from carbs

13.4%

% from protein

63.8%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
490

% Daily Value

Total Fat 36 g
55.4%
Saturated 4 g
20%
Cholesterol 0 mg
Sodium, Na 1740 mg
75.7%
Total Carbohydrates 29 g
10.5%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 17 g
34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chili Garlic Edamame

Nutrients

What is the calorie content of Chili Garlic Edamame?

A typical serving 1 Serving of Chili Garlic Edamame contains approximately 490 calories. You can check the exact calorie content by logging Chili Garlic Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili Garlic Edamame have?

The amount of fat in Chili Garlic Edamame depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chili Garlic Edamame contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chili Garlic Edamame have?

The protein content in Chili Garlic Edamame depends on the ingredients exists in it. On average, 1 Serving of Chili Garlic Edamame (about null grams) contains approximately 17 grams of protein.

Is Chili Garlic Edamame a good source of protein?

The protein content in Chili Garlic Edamame depends on the ingredients exists in it. On average, 1 Serving of Chili Garlic Edamame (about null grams) contains approximately 17 grams of protein.

How much sugar does a Chili Garlic Edamame have?

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chili Garlic Edamame contain added sugar?

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chili Garlic Edamame?

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Chili Garlic Edamame?

Chili Garlic Edamame contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chili Garlic Edamame?

Chili Garlic Edamame contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chili Garlic Edamame suitable for vegans?

Chili Garlic Edamame contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chili Garlic Edamame contain caffeine?

Chili Garlic Edamame contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chili Garlic Edamame contain alcohol?

Chili Garlic Edamame contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chili Garlic Edamame healthier?

Chili Garlic Edamame contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chili Garlic Edamame in Nutribit?

Chili Garlic Edamame contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chili Garlic Edamame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Garlic Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili Garlic Edamame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili Garlic Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Garlic Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili Garlic Edamame for free?

Yes! Since Chili Garlic Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili Garlic Edamame with water tracking feature?

Nutribit automatically calculates the water content of Chili Garlic Edamame and adds it to your daily hydration log. Simply log Chili Garlic Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili Garlic Edamame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili Garlic Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili Garlic Edamame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili Garlic Edamame data can be accessed offline in the Nutribit app anytime anywhere!