Low-Sugar Cream Cheese Bars

Dessert, Low-Sugar, High-Fat

Total Energy

220

kcal

9.71

% from carbs

11.65

% from protein

78.64

% from fats

In 120 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

3g

Sodium, Na

80mg

3.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

1g

Protein

6g

12%

Water

50g

Sucrose

1g

Vitamin A, RAE

20UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

10UG

Iron, Fe

0.7mg

Calcium, Ca

90mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low-Sugar Cream Cheese Bars

A typical serving 1 serving of Low-Sugar Cream Cheese Bars (120 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low-Sugar Cream Cheese Bars depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Low-Sugar Cream Cheese Bars contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low-Sugar Cream Cheese Bars depends on the ingredients exists in it. On average, 1 serving of Low-Sugar Cream Cheese Bars (about 120 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 5 grams of carbohydrates.

Low-Sugar Cream Cheese Bars contains approximately 1 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Low-Sugar Cream Cheese Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.