Onion Papad

Snack, Savory

15.33

% from protein

53.64

% from carbs

53.64

% from fat

Onion Papad Nutrients FAQs

Nutrients

What is the calorie content of Onion Papad?

A typical serving 1 piece (10 grams) of Onion Papad contains approximately 45 calories.

You can check the exact calorie content by logging Onion Papad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Papad have?

The amount of fat in Onion Papad depends on the ingredients and preparation method. On average, one serving 1 piece (10 grams) of Onion Papad contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Papad have?

The protein content in Onion Papad depends on the ingredients exists in it. On average, 1 piece (10 grams) of Onion Papad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Papad, Download Nutribit app for healthier you!

How much sugar does a Onion Papad have?

On average, 1 piece (10 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Papad.

How Much carbohydrates (carbs) is in Onion Papad?

The amount of carbohydrates (carbs) in Onion Papad depends on its serving size and preparation. On average, 1 piece (10 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Papad.

How Much Fiber is in Onion Papad?

Onion Papad contains approximately 0.5 grams of fiber in 1 piece (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Papad for healthier you!

What vitamins and minerals are in a Onion Papad?

Vitamins in Onion Papad:

  • Vitamin C:Onion Papad has 0.5 mg of Vitamin C.

Onion Papad contains following minerals:

  • Onion Papad has 20mg of Calcium.
  • Onion Papad has 220mg of Sodium, Na.
  • Onion Papad has 140mg of Potassium, K.
  • Onion Papad has 0.8mg of Iron.

General

Does Onion Papad contain caffeine?

Onion Papad does not contain any caffeine.

Does Onion Papad contain alcohol?

Onion Papad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Papad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Papad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Papad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Papad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Papad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Papad for free?

Yes! Since Onion Papad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Papad with water tracking feature?

Nutribit automatically calculates the water content of Onion Papad and adds it to your daily hydration log. Simply log Onion Papad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Papad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Papad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Papad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Papad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Papad

How to burn 45 calories?

The amount of exercise required to burn off 1 piece Onion Papad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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