Kalonji Papad
Snack, Nutty
15.94
% from protein51.79
% from carbs51.79
% from fatNutrition Facts
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Kalonji Papad Nutrients FAQs
Nutrients
- Vitamin C:Kalonji Papad has 0.6 mg of Vitamin C.
- Kalonji Papad has 22mg of Calcium.
- Kalonji Papad has 215mg of Sodium, Na.
- Kalonji Papad has 145mg of Potassium, K.
- Kalonji Papad has 0.7mg of Iron.
What is the calorie content of Kalonji Papad?
A typical serving 1 piece (10 grams) of Kalonji Papad contains approximately 46 calories.
You can check the exact calorie content by logging Kalonji Papad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalonji Papad have?
The amount of fat in Kalonji Papad depends on the ingredients and preparation method. On average, one serving 1 piece (10 grams) of Kalonji Papad contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalonji Papad have?
The protein content in Kalonji Papad depends on the ingredients exists in it. On average, 1 piece (10 grams) of Kalonji Papad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kalonji Papad, Download Nutribit app for healthier you!
How much sugar does a Kalonji Papad have?
On average, 1 piece (10 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalonji Papad.
How Much carbohydrates (carbs) is in Kalonji Papad?
The amount of carbohydrates (carbs) in Kalonji Papad depends on its serving size and preparation. On average, 1 piece (10 grams) contains about 6.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalonji Papad.
How Much Fiber is in Kalonji Papad?
Kalonji Papad contains approximately 0.5 grams of fiber in 1 piece (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalonji Papad for healthier you!
What vitamins and minerals are in a Kalonji Papad?
Vitamins in Kalonji Papad:
Kalonji Papad contains following minerals:
General
Does Kalonji Papad contain caffeine?
Kalonji Papad does not contain any caffeine.
Does Kalonji Papad contain alcohol?
Kalonji Papad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalonji Papad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalonji Papad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalonji Papad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalonji Papad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalonji Papad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalonji Papad for free?
Yes! Since Kalonji Papad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalonji Papad with water tracking feature?
Nutribit automatically calculates the water content of Kalonji Papad and adds it to your daily hydration log. Simply log Kalonji Papad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kalonji Papad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalonji Papad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalonji Papad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalonji Papad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalonji Papad
How to burn 46 calories?
The amount of exercise required to burn off 1 piece Kalonji Papad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.