Herbal Buttermilk

Beverage, Herbal, Refreshing

Total Energy

110

kcal

50.53

% from carbs

21.05

% from protein

28.42

% from fats

In 240 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

140mg

6.1%

Potassium, K

35mg

0.7%

Total Carbohydrates

12g

4.4%

Fiber

0.5g

1.8%

Sugars

6g

12%

Protein

5g

10%

Water

220g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

0.5MG_ATE

Biotin

0.1UG

Folic acid

0.3UG

Iron, Fe

0.8mg

Calcium, Ca

40mg

Zinc, Zn

0.4mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herbal Buttermilk

A typical serving 1 cup of Herbal Buttermilk (240 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herbal Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Herbal Buttermilk contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herbal Buttermilk depends on the ingredients exists in it. On average, 1 cup of Herbal Buttermilk (about 240 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 240 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Herbal Buttermilk contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Herbal Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.