Basil Seed Drink

Drink, Digestive, Refreshing

Total Energy

90

kcal

75

% from carbs

6.25

% from protein

18.75

% from fats

In 240 g

% daily value

Total Fat

2g

3.1%

Saturated

0.2g

1%

Polyunsaturated

1.5g

Monounsaturated

0.3g

Sodium, Na

60mg

2.6%

Potassium, K

30mg

0.6%

Total Carbohydrates

18g

6.5%

Fiber

1.5g

5.4%

Sugars

7g

14%

Starch

9g

Protein

1.5g

3%

Water

220g

Sucrose

5g

Folic acid

30UG

Iron, Fe

1mg

Calcium, Ca

70mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Seed Drink

A typical serving 1 cup of Basil Seed Drink (240 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Seed Drink depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Basil Seed Drink contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Seed Drink depends on the ingredients exists in it. On average, 1 cup of Basil Seed Drink (about 240 grams) contains approximately 1.5 grams of protein.

On average, 1 cup (about 240 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 18 grams of carbohydrates.

Basil Seed Drink contains approximately 1.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup Basil Seed Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.