Spicy Basil Pumpkin Seed

Brothers Nuts

19.88

% from protein

7.45

% from carbs

7.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
150
% Daily value*
Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Sodium, Na 140 mg
6.1%
Potassium, K 229 mg
4.9%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Protein 8 g
16%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 25 mg
Iron 3 mg

More items Like Spicy Basil Pumpkin Seed

Pumpkin Seed

Melissa's

150 kcal
Organic Pumpkin Seed Cassava with Macadamia Nuts

Dr. Mercola

190 kcal
Premium Brazil Nuts

Four Brothers

180 kcal
Basil Seed Drink

Drink, Digestive, Refreshing

90 kcal
Basil Seed Water

Common Food

15 kcal
Nuts, Pumpkin Spice

Betty Lou's

160 kcal
Pumpkin Seed Brittle

Trader Joe's

150 kcal
Tamari Pumpkin Seed

Whole Foods Market

170 kcal
Pumpkin Seed Kernels

Basse

160 kcal
Pumpkin Seed Bread

Simply Nature

140 kcal
Pumpkin Seed Kernals

Plentiful Planet

174 kcal
Pumpkin Seed Butter

Omega Nutrition

100 kcal
Organic Pumpkin Seed

Nature's Finest

170 kcal
Granola, Pumpkin Seed

Amish Wedding

140 kcal
Pumpkin Seed & Almond

Tesco

202 kcal
Cheese & Pumpkin Seed

Dr. Karg's

113 kcal
Pumpkin Seed, Original

Sprout Living

110 kcal
Sunflower & Pumpkin Seed

Tesco Finest

140 kcal
Seed Butter, Pumpkin

88 Acres

160 kcal
Pumpkin Seed Cookies

Dessert, Crunchy, Nutty

165 kcal
Pumpkin Seed Oil

Oil, Rich in Zinc

120 kcal
Pumpkin Seed Chutney

Vegan, High in magnesium

190 kcal
Pumpkin Seed Protein

Pure Goodness

120 kcal

Spicy Basil Pumpkin Seed Nutrients FAQs

Nutrients

What is the calorie content of Spicy Basil Pumpkin Seed?

A typical serving 1 oz (28 grams) of Spicy Basil Pumpkin Seed contains approximately 150 calories.

You can check the exact calorie content by logging Spicy Basil Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Basil Pumpkin Seed have?

The amount of fat in Spicy Basil Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Spicy Basil Pumpkin Seed contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Basil Pumpkin Seed have?

The protein content in Spicy Basil Pumpkin Seed depends on the ingredients exists in it. On average, 1 oz (28 grams) of Spicy Basil Pumpkin Seed contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Basil Pumpkin Seed, Download Nutribit app for healthier you!

How much sugar does a Spicy Basil Pumpkin Seed have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Basil Pumpkin Seed.

How Much carbohydrates (carbs) is in Spicy Basil Pumpkin Seed?

The amount of carbohydrates (carbs) in Spicy Basil Pumpkin Seed depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Basil Pumpkin Seed.

How Much Fiber is in Spicy Basil Pumpkin Seed?

Spicy Basil Pumpkin Seed contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Basil Pumpkin Seed for healthier you!

What vitamins and minerals are in a Spicy Basil Pumpkin Seed?

Spicy Basil Pumpkin Seed contains following minerals:

  • Spicy Basil Pumpkin Seed has 25mg of Calcium.
  • Spicy Basil Pumpkin Seed has 140mg of Sodium, Na.
  • Spicy Basil Pumpkin Seed has 229mg of Potassium, K.
  • Spicy Basil Pumpkin Seed has 3mg of Iron.

General

Does Spicy Basil Pumpkin Seed contain caffeine?

Spicy Basil Pumpkin Seed does not contain any caffeine.

Does Spicy Basil Pumpkin Seed contain alcohol?

Spicy Basil Pumpkin Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Basil Pumpkin Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Basil Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Basil Pumpkin Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Basil Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Basil Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Basil Pumpkin Seed for free?

Yes absolutely, Since Spicy Basil Pumpkin Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Basil Pumpkin Seed with water tracking feature?

Spicy Basil Pumpkin Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spicy Basil Pumpkin Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Basil Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Basil Pumpkin Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Basil Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Basil Pumpkin Seed

Protein in Spicy Basil Pumpkin Seed supports building and repairing tissues.

Builds and repairs tissues in Spicy Basil Pumpkin Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Basil Pumpkin Seed supports immune function.

Supports immune function in Spicy Basil Pumpkin Seed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Basil Pumpkin Seed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Basil Pumpkin Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Basil Pumpkin Seed provides energy.

Provides energy in Spicy Basil Pumpkin Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Basil Pumpkin Seed supports muscle growth and strength.

Supports muscle growth and strength in Spicy Basil Pumpkin Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Basil Pumpkin Seed helps in weight management.

Helps in weight management in Spicy Basil Pumpkin Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Basil Pumpkin Seed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Basil Pumpkin Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Basil Pumpkin Seed supports bone health.

Supports bone health in Spicy Basil Pumpkin Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Basil Pumpkin Seed improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Basil Pumpkin Seed is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Basil Pumpkin Seed regulates blood sugar levels.

Regulates blood sugar levels in Spicy Basil Pumpkin Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 oz Spicy Basil Pumpkin Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP