Chia Seed Drink

Beverage, High in Omega-3

Total Energy

120

kcal

34.78

% from carbs

10.43

% from protein

54.78

% from fats

In 240 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

5g

Monounsaturated

2g

Sodium, Na

140mg

6.1%

Total Carbohydrates

10g

3.6%

Fiber

8g

28.6%

Protein

3g

6%

Water

230g

Iron, Fe

1mg

Calcium, Ca

80mg

Zinc, Zn

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Seed Drink

A typical serving 1 cup of Chia Seed Drink (240 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Seed Drink depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chia Seed Drink contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Seed Drink depends on the ingredients exists in it. On average, 1 cup of Chia Seed Drink (about 240 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 240 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 10 grams of carbohydrates.

Chia Seed Drink contains approximately 8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Chia Seed Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.