Super Seed, Basil & Garlic
Mary's Gone Crackers
13.25
% from protein45.03
% from carbs45.03
% from fatNutrition Facts
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Super Seed, Basil & Garlic Nutrients FAQs
Nutrients
- Super Seed, Basil & Garlic has 69mg of Calcium.
- Super Seed, Basil & Garlic has 280mg of Sodium, Na.
- Super Seed, Basil & Garlic has 181mg of Potassium, K.
- Super Seed, Basil & Garlic has 2mg of Iron.
What is the calorie content of Super Seed, Basil & Garlic?
A typical serving 12 crackers (30 grams) of Super Seed, Basil & Garlic contains approximately 150 calories.
You can check the exact calorie content by logging Super Seed, Basil & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Seed, Basil & Garlic have?
The amount of fat in Super Seed, Basil & Garlic depends on the ingredients and preparation method. On average, one serving 12 crackers (30 grams) of Super Seed, Basil & Garlic contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Seed, Basil & Garlic have?
The protein content in Super Seed, Basil & Garlic depends on the ingredients exists in it. On average, 12 crackers (30 grams) of Super Seed, Basil & Garlic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Super Seed, Basil & Garlic, Download Nutribit app for healthier you!
How much sugar does a Super Seed, Basil & Garlic have?
On average, 12 crackers (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Seed, Basil & Garlic.
How Much carbohydrates (carbs) is in Super Seed, Basil & Garlic?
The amount of carbohydrates (carbs) in Super Seed, Basil & Garlic depends on its serving size and preparation. On average, 12 crackers (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Seed, Basil & Garlic.
How Much Fiber is in Super Seed, Basil & Garlic?
Super Seed, Basil & Garlic contains approximately 2 grams of fiber in 12 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Seed, Basil & Garlic for healthier you!
What vitamins and minerals are in a Super Seed, Basil & Garlic?
Super Seed, Basil & Garlic contains following minerals:
General
Does Super Seed, Basil & Garlic contain caffeine?
Super Seed, Basil & Garlic does not contain any caffeine.
Does Super Seed, Basil & Garlic contain alcohol?
Super Seed, Basil & Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Seed, Basil & Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Seed, Basil & Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Seed, Basil & Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Seed, Basil & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Seed, Basil & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Seed, Basil & Garlic for free?
Yes absolutely, Since Super Seed, Basil & Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Seed, Basil & Garlic with water tracking feature?
Super Seed, Basil & Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Super Seed, Basil & Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Seed, Basil & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Seed, Basil & Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Seed, Basil & Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Seed, Basil & Garlic
How to burn 150 calories?
The amount of exercise required to burn off 12 crackers Super Seed, Basil & Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.