Morde Cooking Chocolate

Chocolate, Used for baking, high in fats

2.7

% from protein

40.54

% from carbs

40.54

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
450
% Daily value*

Total Fat 28 g
43.1%

Saturated 16 g
80%

Polyunsaturated 5 g

Monounsaturated 12 g

Sodium, Na 15 mg
0.7%

Potassium, K 180 mg
3.8%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 35 g
70%

Protein 3 g
6%

Vitamin D (D2 + D3) 1 UG

Vitamin E 0.8 MG_ATE

Calcium 50 mg

Iron 4 mg

Magnesium 120 mg

Zinc 1 mg

Morde Cooking Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Morde Cooking Chocolate?

A typical serving 1 bar (100 grams) of Morde Cooking Chocolate contains approximately 450 calories.

You can check the exact calorie content by logging Morde Cooking Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Morde Cooking Chocolate have?

The amount of fat in Morde Cooking Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (100 grams) of Morde Cooking Chocolate contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Morde Cooking Chocolate have?

The protein content in Morde Cooking Chocolate depends on the ingredients exists in it. On average, 1 bar (100 grams) of Morde Cooking Chocolate contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Morde Cooking Chocolate, Download Nutribit app for healthier you!

How much sugar does a Morde Cooking Chocolate have?

On average, 1 bar (100 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morde Cooking Chocolate.

How Much carbohydrates (carbs) is in Morde Cooking Chocolate?

The amount of carbohydrates (carbs) in Morde Cooking Chocolate depends on its serving size and preparation. On average, 1 bar (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Morde Cooking Chocolate.

How Much Fiber is in Morde Cooking Chocolate?

Morde Cooking Chocolate contains approximately 5 grams of fiber in 1 bar (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Morde Cooking Chocolate for healthier you!

What vitamins and minerals are in a Morde Cooking Chocolate?

Morde Cooking Chocolate contains following minerals:

  • Morde Cooking Chocolate has 50mg of Calcium.
  • Morde Cooking Chocolate has 15mg of Sodium, Na.
  • Morde Cooking Chocolate has 180mg of Potassium, K.
  • Morde Cooking Chocolate has 4mg of Iron.

General

Does Morde Cooking Chocolate contain caffeine?

Morde Cooking Chocolate does not contain any caffeine.

Does Morde Cooking Chocolate contain alcohol?

Morde Cooking Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Morde Cooking Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morde Cooking Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Morde Cooking Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Morde Cooking Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morde Cooking Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Morde Cooking Chocolate for free?

Yes! Since Morde Cooking Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Morde Cooking Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Morde Cooking Chocolate and adds it to your daily hydration log. Simply log Morde Cooking Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Morde Cooking Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Morde Cooking Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Morde Cooking Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Morde Cooking Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Morde Cooking Chocolate

Total Carbohydrates in Morde Cooking Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Morde Cooking Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Morde Cooking Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Morde Cooking Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Morde Cooking Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Morde Cooking Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Morde Cooking Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Morde Cooking Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Morde Cooking Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Morde Cooking Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Morde Cooking Chocolate enhances brain function and helps improve memory and focus.

Glucose from Morde Cooking Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Morde Cooking Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Morde Cooking Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Morde Cooking Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Morde Cooking Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Morde Cooking Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Morde Cooking Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Morde Cooking Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Morde Cooking Chocolate, help regulate blood pressure and reduce hypertension risk.

Fiber in Morde Cooking Chocolate supports digestion.

Fiber in Morde Cooking Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Morde Cooking Chocolate supports heart health.

Soluble fiber in Morde Cooking Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Morde Cooking Chocolate aids in weight management.

Fiber-rich foods in Morde Cooking Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Morde Cooking Chocolate regulates blood sugar.

Fiber in Morde Cooking Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Morde Cooking Chocolate promotes gut health.

Fiber in Morde Cooking Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Morde Cooking Chocolate lowers the risk of colon cancer.

A high-fiber diet from Morde Cooking Chocolate is linked to a reduced risk of colon cancer.

Fiber in Morde Cooking Chocolate improves skin health.

Fiber in Morde Cooking Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Morde Cooking Chocolate helps lower blood pressure.

Adequate fiber in Morde Cooking Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Morde Cooking Chocolate boosts immune function.

Fiber in Morde Cooking Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Morde Cooking Chocolate reduces the risk of type 2 diabetes.

Fiber in Morde Cooking Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Morde Cooking Chocolate supports bone health.

Supports Bone Health in Morde Cooking Chocolate helps in the formation of bone structure and improves bone density and strength.

Magnesium in Morde Cooking Chocolate promotes heart health.

Promotes Heart Health in Morde Cooking Chocolate helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Morde Cooking Chocolate aids muscle function.

Aids Muscle Function in Morde Cooking Chocolate helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Morde Cooking Chocolate enhances nerve function.

Enhances Nerve Function in Morde Cooking Chocolate supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Morde Cooking Chocolate improves sleep quality.

Improves Sleep Quality in Morde Cooking Chocolate regulates sleep patterns by supporting melatonin production.

Magnesium in Morde Cooking Chocolate supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Morde Cooking Chocolate helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Morde Cooking Chocolate reduces migraine frequency.

Reduces Migraine Frequency in Morde Cooking Chocolate may help reduce the frequency and severity of migraines.

Magnesium in Morde Cooking Chocolate promotes digestive health.

Promotes Digestive Health in Morde Cooking Chocolate supports bowel function and helps prevent constipation.

Magnesium in Morde Cooking Chocolate helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Morde Cooking Chocolate calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Morde Cooking Chocolate boosts protein synthesis.

Boosts Protein Synthesis in Morde Cooking Chocolate plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 450 calories?

The amount of exercise required to burn off 1 bar Morde Cooking Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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