Morde Cooking Chocolate

Chocolate, Used for baking, high in fats

Total Energy

450

kcal

40.54

% from carbs

2.7

% from protein

56.76

% from fats

In 100 g

% daily value


Total Fat

28g

43.1%


Saturated

16g

80%


Polyunsaturated

5g


Monounsaturated

12g



Sodium, Na

15mg

0.7%


Potassium, K

180mg

3.8%


Total Carbohydrates

45g

16.4%


Fiber

5g

17.9%


Sugars

35g

70%


Protein

3g

6%






Vitamin D (D2 + D3)

1UG


Vitamin E

0.8MG_ATE


Iron, Fe

4mg


Calcium, Ca

50mg


Zinc, Zn

1mg


Magnesium, Mg

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Morde Cooking Chocolate

A typical serving 1 bar of Morde Cooking Chocolate (100 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Morde Cooking Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (100 grams) of Morde Cooking Chocolate contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Morde Cooking Chocolate depends on the ingredients exists in it. On average, 1 bar of Morde Cooking Chocolate (about 100 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 100 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 100 grams) contains about 45 grams of carbohydrates.

Morde Cooking Chocolate contains approximately 5 grams of fiber in 1 bar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 bar Morde Cooking Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.