Choco Bliss (Morde)

Snack, High in sugars and fats

Total Energy

150

kcal

34.09

% from carbs

4.55

% from protein

61.36

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

40mg

1.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

2g

4%

Water

4g

Sucrose

12g

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco Bliss (Morde)

A typical serving 1 bar of Choco Bliss (Morde) (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Bliss (Morde) depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Choco Bliss (Morde) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Bliss (Morde) depends on the ingredients exists in it. On average, 1 bar of Choco Bliss (Morde) (about 30 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 30 grams) contains about 15 grams of carbohydrates.

Choco Bliss (Morde) contains approximately 1 grams of fiber in 1 bar (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bar Choco Bliss (Morde)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.