Munch Caramel

Snack, Caramel filled

Total Energy

230

kcal

41.77

% from carbs

4.02

% from protein

54.22

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

2g

Sodium, Na

11mg

0.5%

Potassium, K

270mg

5.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

22g

44%

Starch

2g

Protein

2.5g

5%

Water

1g

Caffeine

15mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

12UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

85mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Munch Caramel

A typical serving 1 bar of Munch Caramel (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Munch Caramel depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Munch Caramel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Munch Caramel depends on the ingredients exists in it. On average, 1 bar of Munch Caramel (about 40 grams) contains approximately 2.5 grams of protein.

On average, 1 bar (about 40 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 26 grams of carbohydrates.

Munch Caramel contains approximately 1 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Munch Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.