Monkey munch
Common Food
5.41
% from protein56.21
% from carbs56.21
% from fatNutrition Facts
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Monkey munch Nutrients FAQs
Nutrients
- Vitamin A:Monkey munch has 351.0182 IU of Vitamin A.
- Vitamin B-12:Monkey munch has 0.727 UG of Vitamin B-12.
- Vitamin B-6:Monkey munch has 0.2082 mg of Vitamin B-6.
- Vitamin C:Monkey munch has 2.726 mg of Vitamin C.
- Vitamin D:Monkey munch has 19.3828 IU of Vitamin D.
- Monkey munch has 35.2061mg of Calcium.
- Monkey munch has 105.2292mg of Sodium, Na.
- Monkey munch has 67.2361mg of Potassium, K.
- Monkey munch has 3.016mg of Iron.
What is the calorie content of Monkey munch?
A typical serving 0.33 taza (28 grams) of Monkey munch contains approximately 127 calories.
You can check the exact calorie content by logging Monkey munch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monkey munch have?
The amount of fat in Monkey munch depends on the ingredients and preparation method. On average, one serving 0.33 taza (28 grams) of Monkey munch contains approximately 5.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monkey munch have?
The protein content in Monkey munch depends on the ingredients exists in it. On average, 0.33 taza (28 grams) of Monkey munch contains approximately 1.83 grams of protein.
Know your exact protein requirement and how much protein you get from Monkey munch, Download Nutribit app for healthier you!
How much sugar does a Monkey munch have?
On average, 0.33 taza (28 grams) contains about 10.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monkey munch.
How Much carbohydrates (carbs) is in Monkey munch?
The amount of carbohydrates (carbs) in Monkey munch depends on its serving size and preparation. On average, 0.33 taza (28 grams) contains about 19.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monkey munch.
How Much Fiber is in Monkey munch?
Monkey munch contains approximately 1.14 grams of fiber in 0.33 taza (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Monkey munch for healthier you!
What vitamins and minerals are in a Monkey munch?
Vitamins in Monkey munch:
Monkey munch contains following minerals:
General
Does Monkey munch contain caffeine?
Monkey munch contains approximately 4 mg of caffeine in 0.33 taza (28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Monkey munch contain alcohol?
Monkey munch contains approximately 0g of alcohol in 0.33 taza (28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Monkey munch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monkey munch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monkey munch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monkey munch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monkey munch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monkey munch for free?
Yes! Since Monkey munch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monkey munch with water tracking feature?
Nutribit automatically calculates the water content of Monkey munch and adds it to your daily hydration log. Simply log Monkey munch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monkey munch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monkey munch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monkey munch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monkey munch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monkey munch
Folate in Monkey munch supports DNA synthesis.
Vitamin B9 in Monkey munch is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Monkey munch promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Monkey munch intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Monkey munch helps prevent anemia.
Folate in Monkey munch helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Monkey munch supports heart health.
Vitamin B9 in Monkey munch helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Monkey munch improves brain function.
Folate in Monkey munch plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Monkey munch boosts immune function.
Adequate Boosts Immune Function in Monkey munch supports immune function by helping in the production of white blood cells.
Folate in Monkey munch promotes healthy skin and hair.
Vitamin B9 in Monkey munch aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Monkey munch regulates mood and mental health.
Folate in Monkey munch helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Monkey munch supports digestive health.
Folate in Monkey munch promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Monkey munch supports red blood cell production
Vitamin B12 in Monkey munch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Monkey munch boosts energy levels
Vitamin B12 in Monkey munch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Monkey munch promotes brain health
Vitamin B12 in Monkey munch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Monkey munch aids in DNA synthesis
Vitamin B12 in Monkey munch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Monkey munch improves mood and mental health
Vitamin B12 in Monkey munch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Monkey munch supports bone health
Vitamin B12 in Monkey munch is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Monkey munch maintains healthy skin, hair, and nails
Vitamin B12 in Monkey munch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Monkey munch prevents birth defects
Vitamin B12 in Monkey munch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Monkey munch reduces risk of macular degeneration
Vitamin B12 in Monkey munch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Monkey munch supports cardiovascular health
Vitamin B12 in Monkey munch helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 127 calories?
The amount of exercise required to burn off 0.33 taza Monkey munch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.